• 8 Ingredients
  • 8 large garlic cloves, unpeeled
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  • 3 1/2 tablespoons olive oil
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  • 1 1/2 pounds russet potatoes, pe...
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  • 1 1/4 pounds yams (red-skinned s...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound yams or sweet potatoes
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 teaspoon Thai red curry paste
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  • 1/2 pound Chilean seabass, cut i...
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  • 2 tablespoons finely shredded fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 (3-ounce) package thinly slice...
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  • 3 tablespoons butter, divided
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  • 1 cup (scant) sliced shallots (3...
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 cups mashed peeled red-skinned...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs. boneless skinless grouper...
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  • 1 tbsp. finely chopped fresh cil...
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  • 4 cloves garlic, mashed to a fin...
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  • 2 fresh or frozen ají limo or s...
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  • deveined, and lightly crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ounces crustless brioche or eg...
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  • 1 cup (packed) coarsely chopped...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh thyme
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  • 2 1 1/4-pound racks of lamb, fat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. ancho chili powder
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  • 2 Tbsp. ground wattleseed (avail...
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  • 2 Tbsp. porcini mushroom powder...
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  • 1 tsp. garlic powder
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  • 1 Tbsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked mashed sweet potat...
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  • 1/2 cup sugar
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  • 1 large egg
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  • 1 large egg white
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  • 1 (5-ounce) can evaporated no fa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 to 5 Tbs. rice vinegar
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  • 1 to 2 Tbs. superfine sugar
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  • 3 cups cooked short-grain brown...
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  • 2 green onions (white part only)...
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  • 2 Tbs. toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 cup coconut milk (full-fat,...
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  • 3 large garnet yams, peeled
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  • 1 teaspoon olive oil
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup butter, softened
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  • 1 cup sugar frosted corn flake c...
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons apple cider (or juice)
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  • 1 tablespoon butter , melted
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  • 6 cups hot mashed yams (can use...
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  • 2-3 tablespoons butter
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  • 1/2 cup light sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4-1 cup light sour cream
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  • 1/4 teaspoon salt
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  • 4 large yams, peeled and cut int...
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  • 1/8 teaspoon nutmeg
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  • 1 tablespoon butter , melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • Stir Fry Sauce
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  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 1/4 cup light sour cream
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  • 1 teaspoon curry powder (your pr...
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  • 1/2 cup onion , finely diced
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  • 2 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons water
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  • 3 cups potatoes , mashed
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  • 2 garlic cloves , finely minced
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  • 4 tablespoons tomato paste
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  • parsley , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • marsala cream sauce
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  • 100 ml beef stock
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  • 600 g mashed kumara (kumera is a...
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  • 500 ml thickened cream
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  • 125 ml applesauce or fruit chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup cream
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  • 1 cup sliced scallions
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  • 1 1/2 pounds total taro, potatoe...
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  • 1 tablespoon minced lemongrass,...
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  • Grapeseed oil, to cook
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cups yams, cooked and mashed
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  • pepper
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  • 2 tablespoons peanut oil
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  • 1 egg , beaten
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  • 1 tablespoon butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon vanilla extract
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  • Topping
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  • 6 (1 g) packets Splenda sugar su...
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  • 2 (1 g) packets Splenda sugar su...
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  • 1/2 tablespoon all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1 teaspoon salt (or less, to taste)
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  • 1 onion , minced
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  • 1 teaspoon fresh chili pepper ,...
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  • 1 garlic clove , crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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