• 9 Ingredients
  • 1 chicken, cut in 10 pieces
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  • Zest and juice of 3 oranges
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  • 1/4 cup honey
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  • 3 tablespoons soy sauce
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 beef tenderloin steaks, cut 1...
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  • 2 to 4 teaspoons coarsely cracke...
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  • Mashed Sweet Potatoes (recipe fo...
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  • Steamed green beans
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  • 1/4 cup bourbon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup quinoa
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  • 1 1/3 cups broth or water
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  • 1 small zucchini
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  • 2 large portobello mushrooms, st...
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb Potatoes
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  • 2 tbsp Butter
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  • 5 tbsp Milk
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  • 1 tbsp wasabi paste
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  • 1 x green onion stalk, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup bourbon
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon plum sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup regular or light coconut...
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  • Zest and juice of 1 lime
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  • 3 Tablespoons soy sauce
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  • 2 Tablespoons brown sugar
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  • 2 Tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, cut in 10 pieces
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    +
  • Zest and juice of 3 oranges
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    +
  • ¼ cup honey
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  • 3 Tbsp soy sauce
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  • 2 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg thinly sliced pork for sha...
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  • 1 large potato, peeled and quart...
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  • 1 green onions, chopped
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  • 1 Tbsp. butter
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 Pork Butt (Boston Butt, pork s...
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  • 2 tbsp Sea Salt
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  • Fresh Cracked Pepper
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  • 6 cup Smoking Chips
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  • 3 tbsp Vegetable Oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds small red or Yukon Gold...
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  • Salt
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  • 1/2 cup chicken stock
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  • 1/2 cup heavy cream
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  • A few sprigs of thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large potatoes
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  • 1 head cauliflower
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  • 2/3 cup 2% milk (could use skim...
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  • 3 Tablespoons butter, divided
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0g potatoes
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  • 1 spring onion , finely sliced
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  • 2.0 tsp wasabi paste (see Know-how)
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  • 3.0 tbsp soy sauce
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  • 2 tuna steaks , each about 140g/5oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/4 cup minced green onions
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  • 1/4 cup bourbon
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 Pork Butt (Boston Butt, pork s...
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    +
  • 2 T Sea Salt
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    +
  • Fresh Cracked Pepper
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    +
  • 6 c Smoking Chips (soaked in wat...
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    +
  • 3 T Vegetable Oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 pounds pork of spareribs,...
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  • 1/3 cup honey
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  • 1/4 cup soy sauce
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  • 1 large garlic clove, minced and...
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  • 1/3 cup hoisin sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 x sweet potatoes , cooked, pee...
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  • 2 x chipotle peppers in adobo sa...
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    +
  • 2 tbs cilantro , chopped
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  • 1 tbs vegetable oil
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    +
  • 1 x onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 diver scallops
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  • 1 stalk scallion (cut into threads)
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  • 1 inch young ginger (shredded)
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  • 1 pack enoki mushrooms (cut off...
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  • 1 teaspoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ½ teaspoons 5-spice powder (a...
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • 1 onion, peeled and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup low-sodium soy sauce
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    +
  • 3 tablespoons plus 1 1/2 teaspoo...
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    +
  • 2 to 4 tablespoons granulated sugar
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    +
  • 4 garlic cloves, mashed
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    +
  • Four 5- to 6-ounce pieces tuna l...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb shrimp, shelled & deveined
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  • 1/2 lb chicken or 2 zucchini (ot...
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    +
  • 3 tbsp Sesame Oil (optional)
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    +
  • 3-4 dash Fish Sauce (optional)
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    +
  • 1/4 cup soy sauce (optional)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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