• 13 Ingredients
  • 2 1/2 pounds potatoes, peeled
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  • 2 tablespoons butter
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  • 1/4 cup heavy cream
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  • 15 ounce can pumpkin
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 red potatoes, scrubbed and c...
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  • 1/2 tablespoon olive oil
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  • 1/2 bulb fennel, trimmed and ch...
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  • 2 garlic cloves, minced
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  • 2 15-ounce cans pure pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 red potatoes, scrubbed & chopp...
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  • 1/2 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 1-1.5 cups pumpkin puree, to taste
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  • Two handfuls spinach, stems remo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups finely chopped leftov...
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  • 3/4 cup leftover mashed potatoes
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  • 1/2 cup cooked pumpkin pie filli...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 large sweet onion, minced
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  • 3 x garlic cloves, minced
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  • 1/4 tsp cumin
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  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fine bulgur
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  • 2 cups warm water
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  • 2 cups mashed cooked pumpkin (ab...
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  • 1 cup whole-wheat or unbleached...
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  • 1/2 cup cold water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Filling:
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  • About 2 cups roasted mashed pump...
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  • 2 eggs, lightly beaten
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  • 1 cup freshly grated Parmesan or...
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  • 1/3 to 1/2 cup fresh breadcrumbs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • chives
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  • Barramudi
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  • pumpkin
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  • choy sum or bok choy
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  • tiger prawns
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup evaporated milk
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  • 1/2 toasted pine nuts
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  • 1-2 tablespoon olive oil
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  • 3 cloves minced garlic
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  • chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g ricotta cheese
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  • 500 g ground chicken
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  • 75 g pancetta , roughly chopped
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  • 680 g of tomato passata (puree)
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  • 2 cloves garlic , crushed.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups calabaza squash or butter...
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  • 2 garlic cloves (minced)
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  • 1 small onion (chopped)
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  • 1/4 teaspoon cumin seed
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  • salt (to taste) (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 tablespoons curry paste ,...
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  • 1 tablespoon finely chopped fres...
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  • 80 g yellow onions , finely chopped
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  • 1 tablespoon milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup coconut milk
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  • 1 teaspoon coarse salt
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  • 4 cups pumpkin puree
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  • 1/4 cup maple syrup
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  • 1 tablespoon Thai red curry paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chopped fresh cilan...
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  • 1/2 teaspoon curry powder
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  • 2 cups mashed cooked pumpkin
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  • 1 large sweet potato , peeled an...
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  • 2 1/2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 onion , finely chopped
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  • 1 teaspoon garlic , minced
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  • 1 tablespoon safflower oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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