• 10 Ingredients
  • 8 small to medium tomatoes, cut...
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  • 2 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 ounces white chunk or albacore...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 lb shrimp, shelled & deveined
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  • 1/2 lb chicken or 2 zucchini (ot...
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  • 3 tbsp Sesame Oil (optional)
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  • 3-4 dash Fish Sauce (optional)
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  • 1/4 cup Soy Sauce (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large boneless skinless chicke...
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  • 1 1/2 Cups prepared mashed potat...
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  • 2 Cups steamed broccoli, chopped...
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  • 1/2 Cup shredded cheddar cheese
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  • 1/2 Cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 cup mashed potatoes
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  • 1/4 teaspoon dried parsley
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground savory
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain Greek yogurt
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  • 2 tablespoons buttermilk
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  • 1 1/2 tablespoons lemon juice
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  • 1 garlic clove, mashed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 cups chopped shiitake mushroom...
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  • 1 garlic clove, minced
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  • 2 cups chopped cooked turkey bre...
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  • 2 cups mashed cooked baking pota...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds Yukon gold potatoes...
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  • 1 1/2 pounds baking potatoes, pe...
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  • 5 garlic cloves, thinly sliced
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  • 1 1/4 teaspoons kosher salt, div...
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. lean ground beef
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  • 1/2 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1 cup KRAFT Mexican Style Finely...
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  • 1 pkt. SHAKE ‘N BAKE Seasoned Pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 15-oz cans cannellini white be...
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  • 2 large sweet potatoes, cooked,...
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  • 1 tbsp tahini
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  • 1 tsp Greek yogurt
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  • 2 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, pressed
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  • 2 teaspoons lemon peel
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  • 1 1/2 cups whole wheat panko
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  • 1 1/2 teaspoons dry mustard
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  • 2 heads of cauliflower
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 can(s) cannellini beans drained
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  • 1 large sweet potato (about 2 cu...
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  • 2 tablespoon(s) tahini
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  • 2 teaspoon(s) maple or agave syrup
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  • 1 teaspoon(s) lemom pepper seaso...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • parsnip mash
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  • 1 tablespoon mint , chopped fine
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  • 1/4 cup breadcrumbs
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  • 2 tablespoons parsley , chopped...
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  • milk (for cooking)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 to 1 cup chicken broth
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  • 4 large potatoes, peeled and cut...
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  • 1 cup chopped white onion
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  • 2 cups shredded Cheddar
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  • 1 liter canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil, for frying
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  • 2 large sweet potatoes, peeled a...
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  • 1 cup Almond Joy pieces
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  • 1 cup Japanese breadcrumbs (know...
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  • 1/2 cup shredded coconut
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup raw-blackened hazelnuts
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  • 2 cups panko (Japanese bread cru...
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  • 1 tablespoon cornstarch mixed sm...
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  • Salt and freshly ground black pe...
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  • 4 ounces canola oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 large baking potatoes, washed...
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  • 4 heads roasted garlic
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  • 1 tablespoon coarse ground white...
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  • 1 tablespoon coarse ground red p...
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  • 2 tablespoons coarse ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 large egg
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  • 1 cup mashed potatoes
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    +
  • Canola oil, for deep-frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup Microwave Brownie batter,...
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  • 2 garlic cloves, chopped
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  • 3 tablespoons olive oil
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  • 2 cups dry red wine
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  • 1/2 cup panko bread crumbs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups prepared garlic mashed po...
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  • 2 tablespoons all-purpose flour
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  • 1 jalapeno pepper, seeded and ch...
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  • 2 cups sliced mushrooms
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  • 1 medium onion , chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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    +
  • 2 tablespoons milk
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    +
  • 1 1/2 teaspoons fish sauce
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    +
  • 1/2 teaspoon plus a pinch salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons cold unsalted butter
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  • Salt and freshly ground pepper
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    +
  • panko crumbs, for dusting
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    +
  • 1/2 cup crumbled domestic blue c...
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  • Potato-Blue Cheese Cakes, recipe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1 tablespoons champagne vinegar
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  • 1/4 red bell pepper, stem and se...
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  • 1 1/2 cups fresh hearts of palm,...
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  • 1 Scotch Bonnet, stem and seeds...
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  • 3 tablespoons sweet butter pickl...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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