• 6 Ingredients
  • 2 lbs (4 medium) sweet potatoes,...
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  • 1 tbsp butter
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  • 3 cloves garlic, crushed
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  • 1/2 cup 1% milk
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  • 2 tbsp light sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup quinoa
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  • 1 1/3 cups broth or water
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  • 1 small zucchini
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  • 2 large portobello mushrooms, st...
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 5 pounds russet potatoes
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  • 3 to 4 cloves garlic, optional
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  • 1 teaspoon coarse kosher salt, p...
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  • Freshly ground black pepper
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  • 3 to 3 1/2 cups milk, or a mixtu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 pounds russet potatoes, peeled...
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  • 8 ounces sour cream (or Greek yo...
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  • 1/2 cup whole or 2% milk, plus m...
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  • 8 ounces sharp cheddar cheese, g...
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  • 2 large shallots, minced (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds small russet potatoes,...
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  • 1 tablespoon kosher salt
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  • 6 whole garlic cloves, peeled
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  • 1 whole bay leaf
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  • 4 (3-inch) thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sweet potatoes
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  • 1/4 cup coconut milk
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  • 1 small clove garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 5 lbs russet potatoes, peeled an...
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  • 1 1/2 cups vegetable stock or water
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  • 1/4 cup butter
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  • 1/2 cup sour cream
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  • 1 cup milk (go ahead and use who...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 tablespoon butter
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  • 1/2 chipotle pepper in adobo sauce
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  • 1/2 teaspoon of adobo sauce from...
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  • Pinch of salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 lb russet potatoes
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  • 8 oz cream cheese, at room tempe...
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  • 1 cup sour cream, at room temper...
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  • 2 tsp garlic salt
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  • 1/2 tsp ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 grams russet potato (yields...
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  • 230 grams beets (yields 3/4 cups...
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  • 2 1/4 cup all purpose flour + ex...
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  • 1 large egg
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated Pecorino Ro...
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  • 1 large stalk celery, chopped
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  • 1/2 cup red pepper, chopped
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  • 1 small onion, chopped
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  • 2 to 4 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound green or Savoy cabbage,...
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  • 1 medium onion, thinly sliced
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  • 6 tablespoons butter
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  • 1 to 1 1/2 pounds leftover mashe...
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  • Salt and pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds potatoes, peeled an...
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, minced
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  • Leaves from 1/2 bunch kale
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  • 1/3 cup warm milk or cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound Yukon Gold potatoes, washed
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  • 1/2 pound carrots, peeled and ch...
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  • 5 tablespoons butter
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  • 1 teaspoon salt
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  • 3/4 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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  • 1 3/4 pounds turnips (about 5 me...
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  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup grated pecorino Romano c...
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  • Pinch of ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (22-ounce) package frozen mash...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 large eggs, lightly beaten
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  • 1 (3-ounce) package cream cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup ricotta cheese
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  • 1 10-ounce package frozen choppe...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • 8 1/2-inch slices of roasted squ...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 eggs
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  • 2 English muffins, cut in half a...
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  • 2 cups carnitas, warm
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  • 1/4 cup pickled red onions or fr...
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  • 1 cup salsa verde
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds russet (baking) potatoes
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  • 2 tablespoons butter
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  • ⅓ cup milk (whole recommended)
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  • 1 teaspoon salt
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  • Pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
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  • 1/4 cup black beans, mashed
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  • 2 tbsp cheddar cheese
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  • 1/4 cup shredded zucchini or fro...
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  • 2 tbsp fresh salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Black Quinoa
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  • 2 cups Light Unsweetend Coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground Cinnamon
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  • 1/4 teaspoon ground Ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Minced chives for garnish
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  • 1 pound Yukon Gold or other al...
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  • 4 tablespoons butter
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  • 4 ounces Tomme, Raclette, Gruye...
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  • ½ cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all