• 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 Brussels sprouts , stemmed and...
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  • 1 carrot, peeled and cut into 1...
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  • 1 parsnip, peeled and cut into 1...
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  • 1/2 kohlrabi, chopped
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  • 1/2 turnip, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 quarts cool water
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  • 1/2 cup kosher salt
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  • 3/8 cup sugar
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  • Herbs and seasonings of choice
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  • 4 rib pork chops, cut 1 1/4- to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground Turkey
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  • 1 cup Oats
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  • 1/3 cup egg whites
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  • Eden Organic no salt-added Tomatoes
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  • Nu-Salt, Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup Rolled Oats
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  • 1/4 cup Greek plain yogurt
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  • 1/4 cup Vegan Parmesan Cheese
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  • 1 x Egg White
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  • 1/4 cup Dried Cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box (2 count) refrigerated pie...
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  • 2 cups creamy gravy (1 packet gr...
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  • 2 cups mixed frozen veggies (tha...
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  • 3-4 cups cooked chicken (cut int...
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  • 1 block cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup milk
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  • 6 tablespoons butter
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  • cheddar cheese (as desired)
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  • 1/4 teaspoon pepper
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  • minced chives (as desired)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 lettuce leaves
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  • 4 tablespoons jalapenos, finely...
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  • 1 1/2 lbs lean hamburger
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  • 8 ounces mashed potatoes
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  • 4 slices tomatoes , 1/4-inch thick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • seasoning salt or white salt (to...
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  • 1 (10 ounce) can mushrooms , dra...
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  • 1/3 cup shredded cheddar cheese
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  • fresh ground black pepper (to ta...
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  • 1-2 tablespoon minced fresh garl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pinch lemon pepper (optional)
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  • 1 pinch thyme (optional)
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  • 1 garlic clove (minced)
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  • 1 pinch pepper
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  • 1/4 teaspoon salt (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 tablespoons curry paste ,...
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  • 1 tablespoon finely chopped fres...
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  • 80 g yellow onions , finely chopped
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  • 1 tablespoon milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shortening
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  • 1 1/2 cups instant mashed potato...
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  • 1/3 cup grated parmesan cheese
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  • 2-3 lbs chicken pieces , of your...
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  • 1 egg , beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 egg yolks
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  • 1 cup mashed potatoes (Boston Ma...
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  • 1/2 cup tomato sauce (your choice)
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  • 1/2 cup flour
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans green bean...
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  • 1/8 teaspoon pepper (to taste)
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  • mashed potatoes
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  • 1 1/3 cups canned fried onions
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  • 1-1 1/2 lb ground meat try groun...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup vegetable, of choice-i usu...
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  • 1-2 cup leftover mashed potatoes
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  • 1-2 cup minced ham , make sure i...
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  • 1 cup shredded cheese (your choice)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 tablespoons vegetable oil
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  • 3 cups instant mashed potatoes
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  • salt and pepper
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  • seasoning, of choice for steak
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 cups cold mashed potatoes
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  • 2 medium onions , sliced
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  • 6 hamburger buns
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  • 2/3 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb boneless skinless chicken...
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  • 1 fresh pepper , minced (your ch...
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  • 1/4 cup flour
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  • vegetable oil (for frying, about...
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  • 1/4 cup cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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