• 9 Ingredients
  • 1 cup Black Quinoa
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  • 2 cups Light Unsweetend Coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground Cinnamon
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cup cooked lentils (we used sp...
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  • 1 small sweet potato, steamed an...
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  • 1 cup brussel sprouts (we steame...
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  • 3/4 tsp ground ginger
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  • 1/2 tsp dulse flakes
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups firmly packed unseasoned...
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  • 1/2 cup firmly packed light brow...
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  • 1/2 cup fresh orange juice
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  • 4 tablespoons (1/2 stick) butter...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups Mashed Sweet Potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups Mashed Sweet Potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons apple cider (or juice)
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  • 1 tablespoon butter , melted
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  • 6 cups hot mashed yams (can use...
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  • 2-3 tablespoons butter
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  • 1/2 cup light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 29 Ingredients
  • Chickpea Burgers:
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  • 1 can drained and rinsed chickpeas
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  • 2 large handfuls spinach
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  • 1/2 tsp sunflower oil
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  • 1 tsp cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 5 cups lemonade (reconstituted,...
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  • 1 1/2 cups tomato ketchup
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  • 1/2 cup soy sauce
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  • 1/2 cup cider vinegar
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  • 1/2 cup (1/4 pound) brown sugar
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  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons orange juice
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  • 1/3 cup honey
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  • 4 garlic cloves , mashed
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  • 1 teaspoon ground ginger
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons tub-style reduced-ca...
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  • 1/2 cup skim milk
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  • 2 large eggs
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  • 2 tablespoons tub-style reduced-...
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  • 2 tablespoons shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon chopped fresh cilan...
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  • 1/2 teaspoon curry powder
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  • 2 cups mashed cooked pumpkin
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  • 1 large sweet potato , peeled an...
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  • 2 1/2 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 garlic cloves , mashed
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  • 1 (14 ounce) can peeled tomatoes...
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  • 1 bay leaf
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  • 1 (14 ounce) can chicken broth
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  • 2 sweet potatoes , peeled and sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon grapeseed oil
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  • 2 duck breasts, skin on
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  • 1 teaspoon curry powder
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  • Salt
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  • 3 tablespoons unsalted butter, a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 37 Ingredients
  • 200 g tomatoes , chopped
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  • 2 large onions , chopped fine
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  • 1 teaspoon cumin powder
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  • 2 garlic cloves , minced
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  • 1 teaspoon coriander powder
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all