• 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1 1/2-pound piece butterflied...
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  • 2 tablespoons olive oil, divided
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  • 1/2 cup dry red wine
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  • 6 tablespoons fresh orange juice
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  • 1 tablespoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 1/2-pound piece butterflied...
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  • 2 tablespoons olive oil, divided
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  • 1/2 cup dry red wine
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  • 6 tablespoons fresh orange juice
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  • 1 tablespoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 50.0g feta cheese
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  • handful mint leaves, finely chopped
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  • 1 red onion , halved
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  • 8 lamb chops
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 2 Ingredients
  • 1 cup    caramelized onions
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  • 2 cups canned chickpeas , rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 small yellow onion, chopped
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  • 1 (15-ounce) can kidney beans, d...
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  • 1/4 cup chopped parsley, plus le...
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  • 5 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 carrotts sliced
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  • Gravy granuals (optional)
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  • 1 can of chick peas
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  • 1 pepper sliced
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  • 1 mug of white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, cut into 1/2-inch...
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  • 1 6-oz. pkg. chicken-style veget...
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  • 1 tsp. fennel seeds
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  • 1/2 cup canned chickpeas, rinsed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (16 ounces) chick-peas, ri...
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  • 1/2 cup finely chopped red onions
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  • 1/2 cup finely chopped celery
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  • 1 cup unseasoned dry bread crumbs
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  • 1/2 cup reduced-sodium tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 whole-wheat tortilla (10" diam...
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  • 2 tablespoons hummus (mashed chi...
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  • 1/4 cup roasted red pepper strips
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  • 4 slices roast turkey breast
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  • 5 spinach leaves or 2 large roma...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or co...
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  • 1 – 2 teaspoons of sea salt
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  • 1 teaspoon of ground cumin
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  • 1 teaspoon of paprika
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  • 1/2 teaspoon of cayenne pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of Spinach
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  • Chickpea Mash:
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups cooked brown rice
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  • 12 oz. cooked chickpeas, mashed
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  • 1 medium onion, chopped (1 1/2 c...
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  • 4 oz. cooked red beans or adzuki...
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  • 1 medium carrot, shredded (1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (16 ounces) chick-peas, ri...
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  • 1/2 cup finely chopped red onions
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  • 1/2 cup finely chopped celery
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  • 1 cup unseasoned dry bread crumbs
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    +
  • 1/2 cup reduced-sodium tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x 175g pieces haddock
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  • 3 tbsp Yeo Valley 0% Fat Natural...
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  • 2 tsp garam masala
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  • Good pinch salt
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  • 1 tbsp fresh coriander, chopped
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can chickpeas, drained, well-r...
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  • ½ red onion, finely diced
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  • 1 small zuchinni, grated
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  • 3 tbsp finely chopped coriander
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole-wheat tortilla (10" diam...
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  • 2 tablespoons hummus (mashed chi...
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    +
  • 1/4 cup roasted red pepper strips
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  • 4 slices roast turkey breast
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    +
  • 5 spinach leaves or 2 large roma...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 29 Ingredients
  • Chickpea Burgers:
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  • 1 can drained and rinsed chickpeas
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  • 2 large handfuls spinach
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  • 1/2 tsp sunflower oil
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  • 1 tsp cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • Ingredients (for chole)
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  • Kabuli channa (Chick peas) 100 g...
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  • Onion 1 piece
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  • Bay leaves 2 pieces
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  • Ginger – garlic paste 2 tablespoon
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoon(s) vegetable oil
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  • 4 clove(s) garlic minced
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  • 1 whole(s) onion chopped
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  • 3 whole(s) carrots chopped
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  • 2/3 cup(s) tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon dried sage
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  • 1/4 cup oat bran
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  • 2 teaspoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tray roasted vegetables, (re...
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  • 1 lrg bunch mint, roughly, cho...
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  • 1/2 14-ounce can chickpeas, dra...
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  • whole baby turnip
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  • 2 clv garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups shredded, yellow sharp Ch...
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  • 1 cup mashed sweet potatoes
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  • 1/2 cup shredded, white extra-sh...
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  • 1 (16 ounce) package elbow macaroni
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  • 1/2 cup canned garbanzo beans, r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • Crust
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  • 1 red bell pepper , chopped
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  • 4 tablespoons butter
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  • 1 teaspoon minced garlic
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  • 1 cup green beans , ends cut and...
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all