• 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups cauliflower florets (abou...
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  • 1 medium Sweet onion, roughly c...
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  • 2 cups Chicken stock
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  • 1 tbs Garlic, minced (or 1 tsp...
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  • 1/4-1/2 tsp Salt and Pepper (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large potatoes
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  • 1 head cauliflower
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  • 2/3 cup 2% milk (could use skim...
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  • 3 Tablespoons butter, divided
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 cup chopped fresh dill, or 2...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cans (10 1/2 ounces each) Camp...
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  • 1 bag (about 16 ounces) frozen v...
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  • 2 cups cubed cooked turkey
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  • 2 cups hot seasoned mashed potatoes
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  • 1/4 cup shredded Cheddar cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 medium waxy-style potatoes (su...
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  • 1 1/2 lbs.), peeled and cut into...
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  • 3 japanese eggplants, stemmed an...
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  • 1/2 head cauliflower (about 3/4...
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  • florets
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 small yellow onion, chopped
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  • 1 (15-ounce) can kidney beans, d...
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  • 1/4 cup chopped parsley, plus le...
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  • 5 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 26-oz. jar natural pasta sauce
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  • 8-oz. pkg. no-boil lasagna noodles
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  • 16-oz. pkg. soft tofu, well drai...
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  • 3 cups cut-up fresh cooked veget...
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  • and/or spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (2 lb) cauliflower
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  • 1/4 cup milk
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  • 1 tablespoon butter
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  • 1/2 cup heavy cream
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  • ground pepper , to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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  • salt (to taste)
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  • 1/2 cup low-fat mayonnaise , can...
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  • 2 1/2 cups shredded cheddar chee...
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  • 1/4 cup bacon bit (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, pressed
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  • 2 teaspoons lemon peel
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  • 1 1/2 cups whole wheat panko
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  • 1 1/2 teaspoons dry mustard
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  • 2 heads of cauliflower
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can coconut milk
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  • 1 can diced tomatoes
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  • 1/2 red onion , diced
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  • 1 clove garlic , minced
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  • 1 tsp grated ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon ginger paste (squeeze...
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  • 1 teaspoon garlic paste
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  • 2 cups boiled vegetables (carrot...
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  • 1 teaspoon red chili powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 tsp chopped garlic
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  • 1 tsp dried basil
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  • 1 tsp oregano
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  • 1 tsp crushed pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • white pepper
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  • 6 ounces coconut milk
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  • 1 teaspoon fresh minced gingerroot
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  • salt
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  • 1 teaspoon curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of cauliflower
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  • 3 cups water
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  • 4 large garlic cloves, peeled
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  • 1 tsp salt
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tomatoes , finely mashed
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  • 1/2 teaspoon cumin powder
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  • 1 pinch turmeric powder
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  • 3 teaspoons oil
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  • 1/2 teaspoon cumin seed (jeera)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (12 ounce) cans carrots , whole
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  • 1 pinch salt , to taste
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  • 1/2 (8 ounce) package cream chee...
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  • 3 cups frozen cauliflower
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  • 2 (14 ounce) cans potatoes , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen mixed vegetables (...
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  • 1 cup milk
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  • 2 cups mashed potatoes
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  • 3/4 teaspoon poultry seasoning
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  • paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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