• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons EVOO
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  • 1 pound pork tenderloin (in 1 or...
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  • Salt and pepper
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  • 3/4 cup long-grain white rice
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 500.0g potatoes , cubed
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  • FOR THE GARLIC MASH
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  • oil
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  • 2.0 tsp garlic powder or garlic...
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  • 250.0ml red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons crumbled dried sage
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  • 1 1/2 teaspoons brown sugar
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  • 1 1/2 teaspoons coarse kosher salt
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  • 1 teaspoon garlic powder
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  • 1 teaspoon freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 teaspoons chopped fresh ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 tbsp Olive Oil
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  • 1/2 tbsp butter
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  • 1 Ib pork tenderloin, cut into t...
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  • 8 oz cremini mushrooms, quartered
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  • 1/2 cup shallots, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 teaspoons olive oil
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  • 1 pound well-trimmed pork tender...
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  • 1 onion
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  • 1 carrot
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  • 1 celery rib
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup canned low-salt chicken broth
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  • 1 cup canned beef broth
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  • 1/2 cup ruby Port
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  • 2 teaspoons minced garlic
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  • 6 tablespoons (3/4 stick) butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 large garlic clove, mashed
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  • 3/4 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pork tenderloins (about 2-2 1/...
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  • extra virgin olive oil (EVOO), f...
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  • 2 teaspoons fennel seeds
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  • 4 tablespoons grill seasoning
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  • 1 1/2 teaspoons red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pork tenderloins (about 1 poun...
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  • Salt and pepper to taste
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  • Zest and juice of 1 lemon
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  • Zest and juice of 1 lime
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  • 3 tablespoons olive oil, divided...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 clove garlic , minced
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  • 1/2 tsp dried sage
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  • 1/2 tsp pepper
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • PORK AND PINEAPPLE:
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  • 2 teaspoons sugar
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups leftover pork tenderloin
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  • 1 cup black beans, rinsed and dr...
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  • 1/2 teaspoon olive oil
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  • 1 cup leftover cooked Brussels s...
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  • 1 teaspoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 teaspoons olive oil
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  • 1 pound well-trimmed pork tender...
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  • 1 onion
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  • 1 carrot
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  • 1 celery rib
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • PORK AND PINEAPPLE:
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  • 2 teaspoons sugar
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    +
  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon finely grated lemon...
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  • 3/4 cup cool water
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  • 3 tablespoons lemon olive oil, r...
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  • 2 tablespoons finely grated lemo...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • mashed potatoes, recipe follows
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  • 2 1/2 tablespoons paprika
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  • 2 pork tenderloins, about 2 poun...
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  • 1 tablespoon dried thyme
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  • 1 teaspoon salt
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 large garlic cloves, peeled an...
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  • 1 tablespoon fresh Rosemary leav...
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  • 1/2 cup finely cut celery, both...
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  • 1 cup very thinly sliced onion
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  • 1 pound fresh shiitake mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 large sweet potatoes (about 2...
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  • 2 tablespoons all-purpose flour
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  • 1 large egg, lightly beaten
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  • 3/4 cup coarse dry breadcrumbs,...
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  • 1/4 cup finely shredded Parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 25 Ingredients
  • 1 tablespoon molasses
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  • 2 tablespoons tomato paste
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  • 2 tablespoons finely chopped onion
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  • 1/2 teaspoon ground cumin
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  • 1 recipe Guacamole, recipe follows
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all