• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 large fennel bulb, trimmed, ha...
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  • 1/2 cup sliced shallots (about 2...
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  • 2 tablespoons all purpose flour
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  • 1 1/2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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    +
  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. mayonnaise
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    +
  • 1 cup chopped or shredded leftov...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 Tbs. toasted pine nuts
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    +
  • 1 Tbs. fresh lemon juice, more a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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  • 2 tablespoons freshly ground cin...
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    +
  • 1 tablespoon freshly ground cumin
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    +
  • 1 tablespoon freshly ground must...
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    +
  • 1 tablespoon freshly ground cori...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 3 small red onions, diced
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    +
  • 6 cloves garlic, coarsely chopped
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    +
  • 2 Tablespoons tomato paste
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    +
  • 2 small eggplants, diced into 1-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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    +
  • 3 tablespoons pine nuts
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    +
  • 1/2 pound coarse Italian bread,...
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    +
  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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  • 3 onions
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    +
  • 4 cloves
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    +
  • 2 bay leaves
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups butternut squash, cooked...
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  • 1 +1/2 cups whole wheat couscous...
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    +
  • 1 heaping teaspoon fennel pollen
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    +
  • 3/4 teaspoon ginger salt, plus m...
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    +
  • 1/2 teaspoon five spice powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 2 tomatoes , roughly chopped
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    +
  • 1 fennel bulb , roughly chopped
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    +
  • 50.0g mashed potatoes
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    +
  • ½ cooked potato , peeled and sliced
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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    +
  • 2 small racks of lamb, cut into...
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    +
  • Ground black pepper
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    +
  • 3-4 cloves garlic, cracked from...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 navel orange
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    +
  • 2 large garlic cloves, minced an...
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    +
  • 2 shallots, chopped fine (about...
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    +
  • 1/2 cup finely chopped fennel bu...
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pork tenderloins (about 2-2 1/...
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    +
  • extra virgin olive oil (EVOO), f...
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    +
  • 2 teaspoons fennel seeds
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    +
  • 4 tablespoons grill seasoning
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    +
  • 1 1/2 teaspoons red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound dried Great Northern b...
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    +
  • 4 cups salted water
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    +
  • 2 garlic cloves, 1 crushed and 1...
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  • 2 cups packed arugula leaves, wa...
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    +
  • 1 small red onion, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts water
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    +
  • 1/4 cup plus 3 tablespoons koshe...
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    +
  • 1/3 cup sugar
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    +
  • 2 tablespoons cracked black pepp...
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    +
  • 2 tablespoons ground fennel
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 anchovy fillet, rinsed, mashed
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    +
  • Salt
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    +
  • Freshly ground pepper
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    +
  • 1 vial (2 pinches) powdered saffron
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    +
  • Grated rind of 1 navel orange
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 4 pounds vine-ripened tomatoes—p...
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    +
  • 1/4 cup vegetable stock or canne...
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    +
  • 1 1/2 teaspoons honey
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 6 garlic cloves, crushed
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    +
  • 6 thyme sprigs
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    +
  • 1 rosemary sprig, leaves only
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    +
  • 4 meaty lamb shanks (6 pounds t...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 small onion, cut into 1/2-inch...
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    +
  • 1 6-oz. pkg. chicken-style veget...
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    +
  • 1 tsp. fennel seeds
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    +
  • 1/2 cup canned chickpeas, rinsed...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lemon wedge , to serve
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    +
  • 2 tablespoons olive oil
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    +
  • mashed potatoes , to serve
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    +
  • 2 fennel bulbs , trimmed and rou...
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    +
  • 2 tablespoons plain flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons olive oil
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    +
  • 2 japanese eggplants, diced
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    +
  • 1/2 cup water
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    +
  • 1 tablespoon water
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    +
  • salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon juice
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    +
  • 1 1/2 fennel seeds , finely crushed
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    +
  • salt and pepper
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    +
  • 1/2 cup carrot , grated
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    +
  • 1/2 cup thinly sliced white onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Yukon Gold potatoes, skin on,...
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    +
  • 4 cloves garlic
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    +
  • 4 tablespoons butter
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    +
  • 1/2 cup milk
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup flour, seasoned with 1 t...
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    +
  • Salt and pepper
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 lemon, juiced (3 to 4 tablespo...
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    +
  • 1 bulb fennel, quartered, core r...
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    +
  • 1 heart romaine, shredded
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all