LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil + more a...
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  • 1 tablespoon minced thyme
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  • 1/2 teaspoon minced marjoram
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  • 20 to 24 ounces halibut fillet,...
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  • Gazpacho sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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  • 2 (6-ounce) jars marinated artic...
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  • 4 cups chopped cooked chicken
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  • 1 medium-size red bell pepper, c...
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  • 2 celery ribs, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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  • 1 tablespoon chopped cilantro
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  • 1 small scallion, white and gree...
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  • 1/2 tablespoon hoisin sauce
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  • 1/2 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound Perfect Poached Shrimp
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  • 4 oranges, sectioned
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  • 1 large red bell pepper, thinly...
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  • 1/2 small red onion, sliced
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  • 1/2 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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  • 1 tablespoon chopped cilantro
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  • 1 small scallion, white and gree...
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    +
  • 1/2 tablespoon hoisin sauce
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    +
  • 1/2 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 teaspoon chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon chopped fresh rosem...
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  • 1 large garlic clove, minced
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon fresh thyme leaves
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  • 2 1/2 tablespoons olive oil
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  • 1 tablespoon dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup (about 1/2 pound) orzo (ri...
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  • 1/2 pound green beans, cut diago...
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 4 anchovies, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
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  • 1 cup marinated artichoke hearts...
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  • 3/4 cup finely diced red bell pe...
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  • 4 tablespoons thin sliced sweet...
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  • 3 cups thinly shredded Romaine l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound fresh sea scallops
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  • 1 large egg
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  • 1 teaspoon sea salt + more to taste
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  • -- Freshly ground black pepper
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  • 1/2 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup butter
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  • 2 cups instant mashed potato flakes
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1 6-ounce jar marinated artichok...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves , minced
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  • 1/2 cup white wine vinegar
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  • 2 cups frozen blanched shelled e...
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  • 1 tablespoon dry sherry
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  • 2 1/2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups rotini pasta
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  • 11/4 cups (about 12 ounces) refr...
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  • 1/4 cup red wine vinegar
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  • 1/4 to 1/2 teaspoon hot pepper s...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, seeded and qu...
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  • 1 zucchini, sliced into 1/2″ rou...
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  • 1 red onion, cut into 1/2″ rounds
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  • 1/2 lb. campanelle pasta (or zit...
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  • 2 Tbsp. The Other Brother Compan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head broccoli, cut into florets
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  • 1 red bell pepper, julienned
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  • 1 (6.5 ounce) jar marinated arti...
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  • 1 pound penne pasta
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  • 1/4 cup grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) package spiral pasta
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon black pepper , coar...
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  • 1/2 small red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 medium tomato , seeded and diced
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  • 1/2 cup broccoli floret , bite s...
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  • 1/2 red bell pepper , seeded, diced
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  • 4 ounces artichoke hearts , mari...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , finely minced
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  • 1 cup celery , finely sliced
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  • 4 cups black-eyed peas , cooked
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  • 1 1/2 cups Italian dressing
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  • 1 teaspoon salt (or more to taste)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cans black-eyed peas, drained...
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  • 2 large onions, diced
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  • 1 red bell pepper, seeded and diced
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  • 2 diced jalapeno peppers
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  • 1 bunch fresh cilantro, leaves c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 large ripe tomato or 2 Roma to...
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  • 2 tablespoons tomato paste
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  • Salt and pepper
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  • 1/2 jalapeno chile pepper, finel...
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  • 1 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black olives
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  • 1 cup red bell pepper , slices
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  • 1/2 cup green onion , sliced
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  • 3/4 can kidney bean , drained an...
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  • 12 ounces pasta , christmas desi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all