• 8 Ingredients
  • 2 pounds cooked and thinly slice...
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  • Zest and juice of 2 large lemons...
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  • 1 T Dijon mustard
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  • 4 green onions, chopped
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  • 12 cornichons, chopped or sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 46-ounce can unsweetened pinea...
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  • 1/4 cup soy sauce
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  • 2 2 1/4-pound center-cut skinles...
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  • Nonstick vegetable oil spray
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  • 1 tablespoon black sesame seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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    +
  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large bunch fresh Italian parsley
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    +
  • 2 tablespoons fresh oregano leaves
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    +
  • 3 garlic cloves, peeled
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  • 1/2 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups medium or coarsely cracke...
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  • 1 1/2 cups water
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  • 1/2 cup plus 2 tablespoons fresh...
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  • 1/3 cup plus 2 tablespoons olive...
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  • 6 tablespoons chopped fresh mint...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup soy sauce
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup fresh lime juice
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  • 3 tablespoons plus 1 teaspoon sugar
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    +
  • 2 teaspoons finely grated peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large bunch fresh Italian parsley
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    +
  • 2 tablespoons fresh oregano leaves
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    +
  • 3 garlic cloves, peeled
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow squash
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  • ½ teaspoon garlic
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    +
  • ½ teaspoon tumeric
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  • 1 teaspoon cumin
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    +
  • ½ teaspoon corriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon salted capers, rins...
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  • 2 zucchini (courgettes), thinly...
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  • 1 tablespoon lemon zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 pounds large shrimp, unpeeled
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  • 3 quarts water
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  • 1 cup (3-inch) julienne-cut yell...
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  • 1 cup thinly sliced fennel bulb
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  • 2/3 cup thinly sliced shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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    +
  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice of 2 limes
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 teaspoon finely grated ginger
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    +
  • 1 tablespoon honey
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  • 1/4 cup chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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    +
  • 2 tablespoons plus 2 teaspoons t...
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    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • 1/2 tablespoon fresh lemon juice
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Garden Spinach tortilla
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    +
  • 4 slices Citrus Chipotle pork loin
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    +
  • 1 sliced tomato
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    +
  • marinated Kale salad
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    +
  • Orange Fennel Mint salad
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 2 tablespoons plus 2 teaspoons t...
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • 1/2 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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    +
  • 2 (6-ounce) jars marinated artic...
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    +
  • 4 cups chopped cooked chicken
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 2 celery ribs, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup olive oil
    -
    +
  • 1/3 cup vinegar
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 4 cups bow tie pasta or medium t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Perfect Poached Shrimp
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    +
  • 4 oranges, sectioned
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 1/2 small red onion, sliced
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • ¼ cup pre-shredded Parmesan cheese
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    +
  • 1 teaspoon capers , drained
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    +
  • Salt (optional), for cooking the...
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    +
  • 1 pint (2 cups) grape or cherr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/2 cup dry white wine
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    +
  • 1/2 onion, chopped
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    +
  • 3 tablespoons chopped fresh rose...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1/2 cup red wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 1 box (16 oz.) bow tie pasta, co...
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    +
  • 1 jar (8 oz.) marinated mushroom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1/2 cup olive oil
    -
    +
  • 3/4 pound large uncooked shrimp,...
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    +
  • 3/4 pound bay scallops
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    +
  • 3 1/2 tablespoons Sherry wine vi...
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons golden raisins
    -
    +
  • 1/2 cup white balsamic vinegar,...
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    +
  • 1 medium red onion, thinly slice...
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    +
  • 2 1/2 tablespoons olive oil
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    +
  • 1 (1-pound) piece halibut fillet...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice of 2 limes
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1 teaspoon finely grated ginger
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all