• 12 Ingredients
  • 1/4 cup white miso (fermented so...
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  • 1/4 cup mirin (sweet Japanese ri...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons minced green onions
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso (fermented so...
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  • 1/4 cup mirin (sweet Japanese ri...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons minced green onions
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 x garlic clove, minced
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  • 2 stalk lemongrass, outer leaves...
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  • 6 tbsp soy sauce
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  • 3 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1.0 tbsp reduced-salt soy sauce...
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  • 4 garlic cloves , sliced
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  • 1 head broccoli , cut into small...
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  • 140.0g soya beans
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  • 2 heads pak choi , quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2-4 tbsp olive oil
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  • FOR THE BUTTERbean SMASH
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  • 8 fresh thyme sprigs
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  • 2 x 250g punnets cherry tomatoes...
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  • juice of ½ lemon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup fresh basil leaves, loosel...
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  • 1 cup plus 2 tablespoons extra-v...
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  • 2 1/2 teaspoons kosher salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 24 large cooked shrimp, sliced i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Seasoned Shredded Chicken
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  • 1 (16-ounce) can garbanzo beans,...
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  • 1 cup grape tomatoes, cut in half
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  • 1 (3.5-ounce) can sliced ripe bl...
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  • 2 1/4 cups Lemon-Garlic Greek Dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs , hard boiled and sliced
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  • 4 stalks romaine lettuce , chopped
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  • 1 1/2 cups black beans
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  • 2 lbs marinated boneless chicken...
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  • 1 1/2 cups shredded mexican cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 to 2 fresh red chiles, sliced
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  • 1 (14-ounce or 400 gram) tin of...
  • 2 good handfuls rocket (arugula)
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  • Extra-virgin olive oil
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  • 4 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon dried oregano
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  • 1 bunch mache
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  • 1 (3 1/2 pound) boneless leg of...
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  • 1 tablespoon fresh oregano
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1/2 pound picked bean sprouts
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  • 1/4 cup thin soy sauce
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  • 2 tablespoons thin soy sauce
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  • Mix all in a bowl.
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  • 1/2 teaspoon of salt
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 to 20 haricots verts, trimmed...
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  • 6 tablespoons rice or white navy...
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  • 2 eggs
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  • 2 small bundles assorted micro g...
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  • 1 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Few drops extra-virgin olive oil
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  • 1 cup greens
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  • 2 tablespoons coarsely chopped p...
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  • 6 cups chicken stock or water, d...
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  • 1/2 cup Olive Tapenade
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1-ounce roasted garlic
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  • 1 teaspoon extra-virgin olive oi...
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  • 4 large red bliss or assorted wa...
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  • 8 ounces assorted summer beans,...
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  • 1/4 cup Nicoise olives
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all