LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 (6 ounce) cans marinated artic...
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  • 1 1/2 cups uncooked orzo pasta
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  • 1 red onion, chopped
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  • 1/2 teaspoon lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 head broccoli, cut into florets
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  • 1 red bell pepper, julienned
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  • 1 (6.5 ounce) jar marinated arti...
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  • 1 pound penne pasta
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup halved grape tomatoes
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  • 1/4 teaspoon salt
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  • 1 cup sliced ripe olives
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  • 1/4 teaspoon pepper
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  • 1 cup uncooked elbow macaroni
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • 1 (16 ounce) package tricolor sp...
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  • 1/2 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup mushrooms, quartered
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  • 1 tablespoon chopped fresh parsley
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  • 1 (6.5 ounce) jar marinated arti...
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  • 1/2 tablespoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/4 cup deli marinated Italian v...
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  • 6 (4 ounce) fillets cod fillets
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  • 2 tablespoons chopped fresh garlic
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  • 1 dash black pepper
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  • 1 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 small head broccoli, broken in...
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  • 1 small yellow bell pepper, chopped
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  • 4 Roma tomatoes, diced
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  • 1 (12 ounce) jar oil-packed sun-...
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  • 1 (8 ounce) jar roasted red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 slices crisp cooked bacon, cru...
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  • 1 skinless, boneless chicken bre...
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  • 1 1/2 cups mixed salad greens
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  • 6 small green olives
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/3 cup chopped parsley
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  • 1 1/2 cups vegetable oil
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  • 6 ounces black olives, pitted an...
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  • 1 teaspoon white sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (6.9 ounce) package chicken-fl...
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 1 (6.5 ounce) jar marinated arti...
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  • 1/2 cup finely chopped onion
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  • 2 cups cubed cooked chicken breast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 green onions, sliced
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  • 1 (16 ounce) package refrigerate...
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  • 1 1/2 tablespoons distilled whit...
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  • 4 ounces sliced pepperoni, quart...
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  • 1 (6.5 ounce) jar marinated arti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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