• 4 Ingredients
  • 2 tbsp olive oil , or rosemary,...
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  • 4 tbsp red wine vinegar
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  • 3 shallots , very finely chopped
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  • 750.0g slice rump steaks , about...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 6 chicken breasts, boneless and...
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  • 2 lemongrass stalks, roots trimmed
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  • 1.5 inch ginger, peeled and sliced
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  • 6 garlic cloves, coarsely chopped
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  • 4 shallots, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 pork tenderloin
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  • salt to taste
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  • 1/2 cup olive oil
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  • zest from two lemons, pith remov...
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  • 3 cloves garlic, smashed with a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • approx 350.0ml olive oil
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  • FOR THE shallot MARMALADE
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  • 4 cannons of lamb (see Choosing...
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  • 3.0 tbsp white wine vinegar
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • One 1 1/2-pound flank steak
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  • 1/2 teaspoon kosher salt, for se...
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  • A few turns black pepper
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  • 2 anchovy fillets, packed in oil
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  • 3 cloves garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 cup frozen apple juice conce...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons extra-virgin olive...
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  • 2 12-ounce pork tenderloins, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbsp red wine
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  • 2 tbsp lemon juice (half a lemon)
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  • 4 garlic cloves, minced
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  • 1 small shallot, minced
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  • 1 tsp dried thyme
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cloves of garlic, grated
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  • 1 tsp mild curry powder
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  • 10 chicken wings or 6 drum sticks
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  • 200 ml chicken stock
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  • 4 tbsp desiccated coconut flakes
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2.0 tbsp chopped parsley and/or...
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  • 1 banana shallot or 2 ordinary o...
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  • 1.0 tsp coriander seeds
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  • CRAB SALAD
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  • 50.0ml white wine vinegar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tbsp olive oil
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  • FOR THE marinade AND DRESSING
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  • 1 tbsp lemon juice
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  • splash balsamic vinegar
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  • 375.0g pack ready-rolled puff pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 x FOR THE BRAISED LEEKS ---...
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  • 3/4 cup Extra Virgin Olive Oil
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  • 1 cup shallots, chopped
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  • 1 tbsp fresh thyme leaves
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  • 1/2 cup dry white wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x pork chops
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  • 2 tbsp marinade:lemon grass
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  • 2 x shallots, minced
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  • 2 x cloves of garlic, minced
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  • A bit of black pepper, coarsely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lime
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  • 8 ounce(s) peeled deveined shrim...
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  • 8 ounce(s) skinless cod fillet,...
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  • 2 large shallots, finely chopped
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  • 1 teaspoon(s) sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 cup fresh blueberries, coarsel...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon brown sugar
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  • Teriyaki Pork Chops with Blueber...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 fillets black sea bass, about...
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  • 2 chives, whites only
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/4 cup balsamic vinegar
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  • 1/4 cup soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, thinly sliced
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  • 3 Thai chiles, thinly sliced
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  • 2 stalks of fresh lemongrass, b...
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  • 1 shallot, thinly sliced
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  • 1 tablespoon chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 shallot
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  • 1/2 bulb fennel
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  • 1 cup extra-virgin olive oil
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  • 1 lemon , zested
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  • 1 lime , zested
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • chicken marinade
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  • 1 tablespoon vegetable oil
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  • 5 cups shredded green cabbage
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  • grilled chicken-breast
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  • 1 medium shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ROASTED TOMATOES:
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  • 8 plum tomatoes, halved lengthwise
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  • salt
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  • ground black pepper
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  • HERB-MARINATED STEAKS:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • marinade:
    -
    +
  • 5 tablespoons minced lemongrass
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  • 2 tablespoons minced shallots
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  • 2 tablespoons minced garlic
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The marinade:
    -
    +
  • Juice of 1 orange
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon brown sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The marinade
    -
    +
  • 4 bay leaves
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    +
  • 1 teaspoon dried thyme
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  • 1 1/2 teaspoons freshly ground p...
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    +
  • 5 tablespoons orange marmalade
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • marinade
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    +
  • 3 tablespoons chopped shallots
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    +
  • 1/2 tablespoon chopped garlic
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The marinade
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    +
  • 3 cups plain yogurt
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    +
  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon chopped fresh oregano
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all