• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup olive oil
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  • 3 x garlic cloves, minced or pre...
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  • 1 medium zucchini, halved length...
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  • 2 x tomatoes, seeded and finely...
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  • 12 x Kalamata olives, pitted and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • stripped bass or other white mea...
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  • Japanese marinade
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  • 10 green shiso leaves cut in hal...
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  • gyoza or wonton wrappers
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  • 3 cups dashi
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup (about 4 limes) freshly...
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  • 2 tablespoons soy sauce
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  • 2 scallions (about 1/3 cup), thi...
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  • 2 tablespoons minced, peeled fre...
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  • 1/2 teaspoon red-pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skirt steak, thinly...
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  • 1/4 cup Mikee Chinese marinade w...
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  • 3 cups water
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  • 3 cups instant rice
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  • 2 tbsp canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce  
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  • 1 small clove garlic, roughly ch...
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  • Salt and freshly ground pepper t...
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  • 1-1/2 Tbs. vegetable oil
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  • 1-1/2 tsp. dry mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, roughly chopped
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  • 1 tablespoon Chinese rice wine,...
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  • 4 tablespoons cumin seeds, toast...
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  • 12 oz. lamb shoulder, cut into 1...
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  • 2 jalapeños (or other green chil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE marinade
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • This recipe calls for:
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  • 1/2 teaspoon dark sesame oil
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  • 1 tablespoon Chinese rice wine,...
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon tamari, or reduced-...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 5-ounce salmon steaks
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  • 2 tablespoons frozen orange-juic...
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  • 1 tablespoon minced scallions
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  • Salt & freshly ground pepper, to...
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  • 2 tablespoons Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3–4 pound.) boneless pork sho...
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  • Salt and pepper, to taste
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  • 1 yellow onion, sliced
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  • ¾ cup low-sodium chicken broth
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  • ¾ cup Soy Vay® Veri Veri Teriyaki®
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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  • 1/3 cup soy sauce
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  • 4 scallions, washed and cut in 1/2
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  • 2 large cloves garlic
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  • 1/4 cup lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz. linguine pasta
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  • 1/3 cup creamy low fat peanut bu...
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  • 1/4 cup Kraft Asian Toasted Sala...
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  • 2 tsp. soy sauce
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  • 2 tsp. rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. pkg. firm or extra-firm to...
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  • 1 recipe Sesame Ginger marinade,
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  • 1 lb. fresh Chinese wheat noodle...
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  • 1 lb. broccoli, cut into florets...
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  • ¼ cup chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOMATO-BASIL SALSA:
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  • 1 cup chopped ripe tomatoes
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  • 1/2 cup chopped scallions
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALMON AND marinade:
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  • 2 C yogurt
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  • 3 tbsp honey
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  • 2 tbsp lemon juice
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  • 2 tbsp tandoori spice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • CHICKEN AND marinade:
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  • 3 limes
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  • 1/4 cup orange juice
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup(s) fresh orange juice (a...
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  • 2 teaspoon(s) freshly grated ora...
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  • 1 tablespoon(s) minced fresh ginger
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  • 1 tablespoon(s) minced garlic
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup(s) fresh orange juice (a...
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  • 2 teaspoon(s) freshly grated ora...
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  • 1 tablespoon(s) minced fresh ginger
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  • 1 tablespoon(s) minced garlic
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup honey
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  • 2 tablespoons ground ginger
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  • 3/4 cup vegetable oil
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  • 1/3 cup teriyaki sauce
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  • 2 tablespoons Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup lime juice (fresh)
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  • 1/2 cup fresh cilantro (chopped)
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon cumin
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  • 1 tablespoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 scallions, thinly sliced
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  • 1/2 teaspoon Salt
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  • 2 tablespoons Dry white wine
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  • 1/3 cup Lemon juice
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  • 1 cup Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all