• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 dried ancho chile
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  • 2 garlic cloves, peeled
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  • 1 tablespoon Madras curry powder
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  • 1/2 tablespoon olive oil
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  • 2 cups plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 beef eye round steaks, cut 1 i...
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  • Salt
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  • 1 cup plain yogurt
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon salt
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  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 cloves garlic minced
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  • Zest of 1 lemon
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  • Salt and pepper to taste
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  • 1 tbs. red wine vinegar
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  • 1 cup mint, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • About 1 pound grilled leg of lamb
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  • 4 grilled tomatoes
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  • 1/4 cup Herb marinade
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  • 2 cups plain yogurt
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  • 4 cups cooked orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The marinade
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  • 3 cups plain yogurt
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon chopped fresh oregano
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pieces skinned, boned chicken...
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  • 2 teaspoons ground ginger
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  • 1 teaspoon dried red chile peppe...
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  • 1/2 teaspoon dry mustard
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  • 1/2 teaspoon ground cardamom seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • CHICKEN AND marinade:
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  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 teaspoons each basil, oregano
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  • 2 cloves garlic, pressed
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  • Juice of 1 lemon
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  • 2 cups no fat plain yogurt
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  • 1 tablespoon Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
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  • 1/2 pound ground lamb
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  • 2 tablespoons finely chopped onion
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  • 1/2 teaspoon oregano leaves, cru...
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dip:
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  • 1/2 cup Cottage Cheese
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  • 1 carton (6 ounces) plain yogurt
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  • 3/4 cup (3 ounces) Wisconsin Gor...
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  • Dash pepper, to taste
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs chicken pieces , with...
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  • 2 tablespoons olive oil
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  • 3 green onions , chopped
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  • 2 tablespoons lemon juice
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  • 1 garlic clove , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • CHICKEN AND marinade:
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    +
  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 1/4 cup mayonnaise
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  • 4 (4-6 ounce) beef steaks
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  • 1 tablespoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon mustard seeds
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  • 4 tablespoons butter , melted
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • 2 lbs lamb sirloin , cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3 1/3 lb) roasting chickens ,...
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  • 1 teaspoon fresh ground black pe...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 cups plain yogurt , from w...
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  • 1 large onion , finely chopped,...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lbs lean boneless lamb , cut i...
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  • 1 lb onion , peeled and quartere...
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  • 1 teaspoon garam masala (see rec...
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  • 2 tablespoons ground coriander
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  • 1 tablespoon black cumin seeds,...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all