• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1.5 lbs boneless pork roast
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  • 3 T. vegetable oil
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  • ½ c. onion, chopped
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  • ¼ c. ketchup
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  • ¼ c. red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
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  • 1 1/2 cups chopped onion
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  • 3-4 cloves of garlic
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  • 2 inches ginger root
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  • 2-3 hot green chili peppers (adj...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • stripped bass or other white mea...
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  • Japanese marinade
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  • 10 green shiso leaves cut in hal...
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  • gyoza or wonton wrappers
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  • 3 cups dashi
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup dry sherry
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  • 6 cloves garlic, minced
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  • 1 tablespoon dried oregano
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  • 1 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped flat-leaf parsley
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped capers
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  • 1 teaspoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/2 red onion, sliced
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 jar (210 mL) roasted red peppers
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  • 1 can (2.25 oz.) sliced pitted r...
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  • 1 cup Wish-Bone® Italian Dressin...
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  • 1 tsp. dried oregano leaves [or...
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  • 2 1/2 lbs. split chicken breasts
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Lime wedges for serving
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  • 1/4 cup canned pineapple juice
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  • 3 to 4 Tbs. finely chopped lemon...
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  • 1/2 cup chopped fresh cilantro;...
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  • 4 tsp. granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the marinade
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sugar
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  • 1 tablespoon sesame oil
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  • 1 tablespoon mirin
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Fennel-Garlic Chicken Legs
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  • 3/4 pound spicy oil-marinated bo...
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  • 1/2 pound roasted red peppers, c...
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  • 1/4 cup peperoncini, thinly slic...
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  • 1/4 pound sliced soppressata, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/2 red onion, sliced
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 (10-inch) bamboo skewers
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  • 2 pounds cleaned squid (tubes an...
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    +
  • Chermoula marinade
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  • 6 (1/2-inch) crusty bread slices
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cloves garlic
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  • 2 cups lightly packed basil leaves
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  • extra virgin olive oil, about 1/...
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  • 1/2 teaspoon salt
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  • 8 boneless chicken breasts, patt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts
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  • 1.0l chicken or vegetable stock...
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  • 12 spring onions , trimmed into...
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  • yogurt marinade and chilli, lime...
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  • 24 prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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    +
  • 3/4 teaspoon fennel seeds
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    +
  • 1 cup cilantro
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    +
  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 40 ml olive oil
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    +
  • 2 large onions chopped
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    +
  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the marinade:
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  • 8 cloves of garlic, minced
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    +
  • 5 tablespoons fish sauce
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  • 4 tablespoons sugar
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    +
  • 1/2 tsp ground black pepper
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • Vegetables
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    +
  • 1 cup sugar snap peas, strings r...
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  • 1 cup cubed red bell pepper
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    +
  • 1/2 cup whole roasted cashews
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • marinade
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    +
  • 1 minced garlic clove
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    +
  • 1/4 cup cilantro leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons tequila
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. flank steak [or boneless s...
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  • 1 medium green bell pepper, sliced
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    +
  • 1 small onion, sliced
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  • 1 cup sliced mushrooms
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  • 3/4 cup Wish-Bone® Robusto Itali...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all