• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound high-quality, responsibl...
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  • 1/4 cup coconut oil, melted
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  • 6 fresh garlic cloves, finely ch...
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  • sea salt and fresh-ground pepper...
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  • 1/2 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 pork tenderloins (about 3/4 po...
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  • 1 tablespoon extra virgin olive oil
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  • salt and freshly ground pepper
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  • 3 tablespoons butter
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1¼ lb chicken breast tenders
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  • 1 tsp salt
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  • ¼ tsp pepper
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  • 2 Tbsp olive oil
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  • 1 small onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 large eggs
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  • 3/4 cup all purpose Gold Medal F...
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  • 3/4 cup sugar
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  • 1 tsp. baking powder
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 4 medium tilapia fillets (about...
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  • 1 cup fresh raspberries
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  • 1 mango, peeled and diced
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 tbsp fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds boneless magret duck br...
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, chopped
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  • 2 tablespoons sugar
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  • 1/3 cup raspberry vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 fresh raspberries
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon freshly squeezed oran...
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  • 1/4 teaspoon orange peel
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  • 1/2 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 cup heavy cream
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  • 1-1/2 oz. (1/2 cup) Dutch-proces...
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  • 5 oz. (10 Tbs.) unsalted butter,...
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  • 2 large egg whites
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  • Table salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 cup chicken broth
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  • dash garlic powder
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  • 1 teaspoon canola oil
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  • 2 chicken breasts, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup(s) jam, raspberry, seedless
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  • 1/4 cup(s) Dijon Mustard, grainy...
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  • 3/4 tsp black pepper, coarsely g...
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  • 1/2 tsp red wine vinegar, or app...
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  • 2 pound(s) cooked lean ham, smoked
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 Racks French-Cut Lamb, about 8...
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  • 1/3 Cup Crushed Pecans
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  • 1/4 Cup Devo raspberry Balsamic...
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  • 1 Tablespoon Olive Oil
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  • 2 Teaspoons Fresh Rosemary, fine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces wild-caught salmon (min...
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  • 2 cup mixed greens (frisee, baby...
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  • 1/4 cup yellow raspberries
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  • 1/4 cup blackberries
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  • 1/4 cup red currants
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 shallot, minced
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  • 2 tablespoons raspberry vinegar
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  • 1/4 cup olive oil
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  • 6 ounces baby spinach leaves
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  • 5 strawberries, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons raspberry vinegar
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  • 3 tablespoons minced fresh tarragon
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  • 2 tablespoons minced shallot
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  • 2/3 cup plus 2 tablespoons extra...
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  • 12 ounces assorted wild mushroom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons ancho chile powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 4 (6-ounce) bone-in center-cut p...
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  • Cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • Cherry Tomatoes
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  • Basil
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  • Garlic
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  • Kalamata Olives
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  • Mozzarella Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons unsalted butter, m...
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  • 2 6-ounce salmon fillets
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  • 2 tablespoons chopped shallots
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  • 2 tablespoons lingonberry preserves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups diced watermelon, seeds r...
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  • 2 tablespoons white wine raspber...
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  • Pinch of cayenne pepper (optional)
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  • 1 tablespoon extra virgin olive oil
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  • 4 (6-ounce) halibut steaks
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinned and boned chicken brea...
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  • raspberry Vinaigrette, divided
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  • 8 cups mixed salad greens
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  • 1 quart strawberries, sliced
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  • 2 pears, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp unrefined virgin coconut oil
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  • 2 8-oz halibut filets
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  • 4 large leaves dark green lettuc...
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  • 1/2 cup shredded cabbage
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  • 1/2 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 3 (6 ounce) cans Pure Alaskan sa...
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  • 1/4 cup chopped red onion
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  • 1 tablespoon chopped fresh dill
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  • 3 tablespoons raspberry balsamic...
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  • 1/4 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 100 g mixed berries and soft fru...
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  • 75 g salad leaves
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  • 6 tablespoons raspberry vinegar
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  • 4 tablespoons olive oil
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  • 2 Gressingham duck breasts, abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all