• 9 Ingredients
  • 4 thin-sliced, boneless center c...
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  • 2 cups low-fat buttermilk
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  • 2 cups panko bread crumbs
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  • 1/3 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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  • butter to prep baking dish
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp fine grain sea salt
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  • 1 tsp crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 pound Ground Beef
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  • 1/2 pound Italian Sausage ( A Li...
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  • 1/2 teaspoon Italian Seasoning
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  • 8 slices Mozzarella Or Provolone...
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  • Pepperoni Slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
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  • 1/2 cup chicken stock
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup pancetta, diced (a littl...
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 pound Ground Beef
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    +
  • 1/2 pound Italian Sausage ( A Li...
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    +
  • 1/2 teaspoon Italian Seasoning
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    +
  • 8 slices Mozzarella Or Provolone...
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    +
  • Pepperoni Slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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    +
  • 1 teaspoon salt
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    +
  • ½ teaspoon pepper
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    +
  • 2 eggs, beaten
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    +
  • 2 Tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 1/2 - 3 cup cooked short grain...
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  • 1 1/2 cup chunky soup with veget...
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    +
  • Extra seasonings- anything your...
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    +
  • Toasted slivered almonds or pine...
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    +
  • Shaved Parmesan or crumbled goat...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • butter
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    +
  • 2 garlic cloves , finely chopped
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  • onion , finely chopped
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  • 350.0g risotto rice carnaroli or...
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  • 1 large glass dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup frozen peas
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  • 1/3 cup water
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    +
  • 2 or more across-the-grain slice...
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  • 1/2 tsp thyme
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    +
  • 6 x lasagna noodles
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 pound ground pork
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    +
  • 1 pound ground veal
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    +
  • 3 ounces prosciutto, minced
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  • 1 tablespoon diamond brand koshe...
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  • 2 garlic cloves
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces linguine
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    +
  • 1/3 cup whole milk yogurt, prefe...
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    +
  • 1 egg
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    +
  • 1 tablespoon parmesan cheese, pl...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz Egg Noodles (wide)
    -
    +
  • 2 tbsp butter
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    +
  • 2 tbsp All Purpose Flour
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    +
  • 1 1/2 cup Milk
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    +
  • 2 x Tuna (albacore - canned)
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 applewood-smoked bacon slices,...
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    +
  • 2 medium leeks (white and pale g...
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    +
  • 10 ounces orecchiette (little ea...
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    +
  • 2 large eggs, room temperature
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • a handful basil leaves
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    +
  • 1 lemon ½ sliced and ½ saved for...
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    +
  • 24 cherry tomatoes , halved (if...
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    +
  • 12 quail eggs or 4 hen's eggs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz. pasta (love these little...
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    +
  • 1 small white onion
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    +
  • 2 garlic cloves
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    +
  • 2 sprigs of fresh basil
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 oz. Diced pancetta, finely cho...
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    +
  • 1 Medium Spanish onion or yellow...
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    +
  • 1 Stalk celery, finely chopped
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    +
  • 1 Carrot, finely chopped
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    +
  • 4 Tbsp unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15-ounce cans chickpeas, d...
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    +
  • 1 cup cooked brown rice
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    +
  • 4 large shallots, minced or grated
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    +
  • 2 cloves garlic, minced
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    +
  • Juice and zest of 1 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 2 breast halves and 2 leg-thigh...
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb thin spaghetti noodles
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    +
  • 2 tbsp olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 cups shredded cooked turkey (o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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    +
  • 2 tablespoons EVOO, plus more fo...
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    +
  • Sea salt and pepper
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    +
  • 1 lemon, zested and juiced
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound orecchiette pasta (littl...
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    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 6 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 15 1/2-ounce cans garbanzo bea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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