• 7 Ingredients
  • 1 pound assorted grape and cherr...
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  • 3 cloves garlic, chopped
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  • 4 tablespoons olive oil
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  • 1/1/2 -2 pound cod
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  • 30 Assorted olives, kalamata an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 pound Ground Beef
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  • 1/2 pound Italian Sausage ( A Li...
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  • 1/2 teaspoon Italian Seasoning
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  • 8 slices Mozzarella Or Provolone...
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  • Pepperoni Slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • milk
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  • a small handful of fresh herbs b...
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  • a fresh red chilli deseeded and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound jumbo shrimp, cut into...
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  • The zest of 1 orange
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  • The juice of 1/4 orange
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  • The juice of 1 small lime
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • A little salt, for cooking the p...
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  • 1(1-lb) box whole wheat spaghetti
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  • ¾ cup pitted olives
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  • ¼ cup sun-dried tomatoes
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  • 3 clove garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive x oil
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  • 1 kgin total of mussels and x clams
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  • Ahead of fennel trimmed and fine...
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  • 700 grisotto x rice
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  • 4 garlic cloves peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 6-8 little sweet peppers or 1 gr...
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  • 4 cloves fresh garlic, minced
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  • 1 lb lean ground beef
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs light olive or vegetable oil
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  • 1 clove garlic, crushed
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  • ½ - 1 red chilli, deseeded and f...
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  • 3 John West anchovy fillets, fin...
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  • 1 tsp capers, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • Farfalle (used a little less tha...
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  • Parmesan curls (garnish)
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  • Black olives, sliced
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  • Basil, whole leaves
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  • Cherry tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2 lb.) chuck roast
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  • 2 teaspoons kosher salt
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  • 2 teaspoons cumin
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  • Vegetable Oil
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 16 fresh little neck clams, cleaned
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  • 9 frozen cob corn, each cut in half
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  • 8 medium red potatoes, cut into...
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  • 2 medium onions, cut into 2-inch...
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  • 1 cup chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2-2 pounds boneless, skinles...
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  • Salt and freshly ground pepper
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  • 1 large onion, chopped
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  • 4 stalks celery from the heart,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • *If you don't want to use oil, s...
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  • Preheat your oven to 425°F, and...
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  • Combine the flour, sugar, baking...
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  • Roll the dough out on a floured...
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  • Sauté the raw vegetables in the...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fish steaks, such as swordfish...
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  • 1 jar (16 ounces) Frontera Tomat...
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  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, thinly sliced
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  • 2/3 cup fish or mild chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • In a mixing bowl, combine the fl...
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  • Beat the eggs, and stir in the r...
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  • Heat the oil in a frying pan. Cr...
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  • Core and seed the green pepper,...
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  • Divide the crust in two pieces,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • *You may use all unbleached all-...
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  • Dissolve the yeast in the warm w...
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  • Punch down dough, knead a couple...
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  • Bake pizzas for 10 to 12 minutes...
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  • **Don't limit yourself to tradit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 3- to 4-ounce catfish steaks,...
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  • 2 cups Frontera Chipotle Salsa
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  • 2 tablespoons olive or vegetable...
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  • 12 cloves garlic, unpeeled
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  • 1 medium white onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bottle (16 ounces) Frontera Gu...
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  • 3 tablespoons Worcestershire sauce
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 whole (about 3-pound) boneless...
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  • ½ cup chopped dried apricots, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 stewing chicken (stewing chick...
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  • 1 onion, chopped
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  • 1 Cup chopped celery (2 stalks w...
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    +
  • 1 TB. PARSLEY FLAKES
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    +
  • 1/2 tsp. salt (optional)
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12- to 14-inch prepared pizza crust
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  • 1 cup (half 16-oz. can) spicy fa...
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  • 1 cup mild or medium-hot salsa
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  • 1 to 1 1/2 cups shredded reduced...
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    +
  • 2 ripe but firm medium tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12- to 14-inch good-quality pizz...
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  • 1 cup spicy fat-free refried bea...
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  • 1 cup mild or medium-hot salsa
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    +
  • 1 to 1 1/2 cups shredded reduced...
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    +
  • 2 ripe but firm medium tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salted cod
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  • 1 eggplant
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    +
  • 1 Vidalia onion
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  • 1 red pepper
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  • 1 green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup yellow onions
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  • 1/2 cup red sweet bell pepper
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  • 1/2 cup green pepper
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  • 6-8 fresh garlic cloves
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  • 1 Tbsp. butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all