• 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 1/2 lbs butternut squash, peel...
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  • 1 stalk lemongrass trimmed and l...
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  • 1 2-inch piece ginger root, ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 250 g Spaghetti
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  • Olive Oil
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  • 1 x Garlic clove
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  • 3 x dried little red chilies
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  • 150 g anipasti-shrimps (marinate...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 400.0g whole piece of smoked str...
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  • 2 celery sticks, finely chopped
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  • 50.0g fine white breadcrumbs
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  • FOR THE PHEASANT
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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  • 1.0 tbsp sunflower oil
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  • 200.0g tub guacamole (or make yo...
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  • 8 tortillas wraps
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  • 1 little Gem lettuce , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbs light olive or vegetable oil
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  • 1 clove garlic, crushed
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  • ½ - 1 red chilli, deseeded and f...
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  • 3 John West anchovy fillets, fin...
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  • 1 tsp capers, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 large Green Beans
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  • 1 x Shallot
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  • 1 clove Garlic
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  • 1 tsp Mustard
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  • 4 x anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs. ripe tomatoes, coarsely c...
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  • 1 large yellow onion, coarsely c...
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  • 6 cloves garlic, peeled and chopped
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  • 1 tbsp. dried oregano, crumbled
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  • 1 tbsp. dried epazote, crumbled
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 72 little neck clams
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  • 1 tablespoon minced garlic
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  • 2 tablespoons olive oil
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  • 6 roma tomatoes, peeled, seeded,...
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  • 2 cups champagne*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 150 g cooked turkey, cut into sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Roughly chop all ingredien...
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  • 15 g white peppercorns
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  • 450 g celery
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  • 2 kg fish bones
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  • 250 g leeks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pasta
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  • 3 chopped shallots
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  • 1 crushed garlic clove
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  • 1-2 Tbsp olive oil
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  • 3/4 cup peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shrimp, de-vained and de...
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  • .5 cup olive oil
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 3 Tbsp. Cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 or more pound(s) Long carrots...
  • 1 med onion diced sauteed in lit...
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  • 1/4 teaspoon(s) black pepper
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  • 2 tablespoon(s) prepared horsera...
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  • 2 cup(s) mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup(s) cup olive oil
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  • 4 stick(s) leeks white part only...
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  • 4 stick(s) celery peeled
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  • 6 clove(s) garlic
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  • 1 bunch(es) dill fronds and stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 2 leeks , sliced
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  • 3 teaspoons Dijon mustard
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  • 2 teaspoons cornflour
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 8 carrots chopped
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  • 1 little oil
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  • 500 grams fresh tomatoes
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  • 1 1/5 lt fish stock (qv)
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  • 1 kg fresh langoustine shells
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1/8 teaspoon fresh ground pepper
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  • 1/4 teaspoon dried rosemary
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  • 1 pork tenderloin (usually a lit...
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  • 2 tablespoons Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • seasoning, of choice (not salt,...
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  • sauerkraut
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  • 2 1/2 lbs boneless center cut po...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • mustard , to taste
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  • black pepper , to taste
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  • garlic powder , to taste
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  • 1 tablespoon red wine vinegar
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  • 1 (12 ounce) can chicken , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups liquid rose wine or chick...
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  • 1 bay leaf , don't forget to remove
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  • 1/2 teaspoon cayenne
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  • 1 medium yellow onion , medium chop
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  • 1 cut up frying chicken
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all