• 8 Ingredients
  • 1 box quick couscous
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  • Zest and juice of 2 lemons
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  • 1 large bunch parsley, minced
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  • 2 tbsp Butter
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red tomatoes...
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  • 1/2 cup silky soft Tofu
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  • 1 tbsp Hot Sauce
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  • 1 tbsp extra virgin Olive Oil, p...
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  • about 12 fresh Basil leaves, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound pasta of your choice (I...
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  • 1/3 cup of pumpkin seeds
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  • 2 medium size tomatoes
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  • 1 tbsp red pepper flakes
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  • 1 tbsp parsley (chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • about 1 pound small, green tomat...
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  • 2 quarts water
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  • 1 cup white vinegar
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  • 1/2 cup canning & pickling salt...
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  • 2 tsp celery salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound assorted grape and cherr...
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  • 3 cloves garlic, chopped
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  • 4 tablespoons olive oil
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  • 1/1/2 -2 pound cod
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  • 30 Assorted Olives, kalamata an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 700 g of steak pieces
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  • 2 large onions, chopped
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  • 1 clove of garlic, chopped
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  • 1 tablespoon of olive oil
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  • 1 generous tablespoon of flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 180 g (6oz) Udon noodles
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  • 1/3 cup sunflower seeds
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  • ½ cup fresh basil & mint leaves
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  • 3 sun ripened tomatoes, diced
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  • 1 avocado, diced and tossed in a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium-sized heirloom tomatoes...
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  • 4 large garlic cloves, finely mi...
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  • 10 leaves of basil, cut into fin...
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  • 1/2 cup extra virgin olive oil
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 little neck clams or mussels
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  • 1/2 pound sea bass or other firm...
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
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  • 3 tablespoons (or more) fresh le...
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  • 2 tablespoons (or more) pomegran...
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  • 2 small garlic cloves, minced
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  • 2 teaspoons (or more) white wine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ripe tomatoes on the vine (abo...
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  • Kosher salt and freshly ground b...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1/4 cup Dijon Vinaigrette
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    +
  • 12 whole marinated white anchovy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
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  • 1/2 cup chicken stock
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup pancetta, diced (a littl...
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 large heirloom tomatoes
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  • 1 cup fully cooked freekeh
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  • 2 tsp tarragon, dried or fresh
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  • 2½ cups chopped frozen spinach,...
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  • ¾ cup toasted pine nuts or walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb ground beef
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  • 8 slices pancetta
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  • 1 x jar of good pesto
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  • 1 large ball smoked mozzarella
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  • 1 x red onion, cut into thin rounds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • A little salt, for cooking the p...
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  • 1(1-lb) box whole wheat spaghetti
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  • ¾ cup pitted olives
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  • ¼ cup sun-dried tomatoes
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  • 3 clove garlic, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons safflower oil (or...
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  • 1 medium onion, thinly sliced
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  • 1/2 of a habenero pepper, seeds...
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons adobo from a can of...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • half an onion, finely minced
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    +
  • 1-2 tbsp olive oil
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    +
  • minced garlic
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    +
  • curry spices
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  • a little oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium-sized heirloom tomatoes...
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    +
  • 4 large garlic cloves, finely mi...
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    +
  • 10 leaves basil, cut into ribbon...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • For the pasta dough: 6 cups semo...
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  • 20 egg yolks
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  • Semolina, for dusting
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  • For the vegetable stock: 16 to 2...
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    +
  • 1 carrot
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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