• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 lb fresh (not dried) Shiitak...
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  • 1 lb Broccolini, (Rinse well jus...
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  • 2 T cornstarch
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  • 1/4 c water (you’ll add more whi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless, skinless chicken br...
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  • 2 or 3 large bell peppers, your...
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  • 1 large onion, halved and thinl...
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  • 3 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 medium-large yellow onions, un...
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  • 2 garlic cloves, peeled and smas...
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  • 1 large carrot
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  • 1 large parnsip (optional)
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  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 1/2 lbs butternut squash, peel...
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  • 1 stalk lemongrass trimmed and l...
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  • 1 2-inch piece ginger root, ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 4 deboned skin on chicken thighs
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  • A few splashes of pecan liquid s...
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  • A little salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 3-to-4 lb. chicken, rinsed and...
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  • kosher salt and freshly ground p...
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  • 1 lemon, halved
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  • 1 head garlic, halved crosswise
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  • 1/2 bunch fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon minced onion
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  • 1 1/2 teaspoons minced garlic
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  • 1 tablespoon harissa (see Note)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 roasting chicken (Mine was abo...
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  • 1/2 cup butter, softened
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  • 1/4 cup brown sugar
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  • 1 teaspoon course sea salt*
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  • 1 teaspoon black pepper*
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 chicken thighs, skin on (or 6...
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  • A little vegetable oil
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  • 750 g potatoes, peeled and cut i...
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  • 4 to 6 carrots, peeled and cut i...
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  • 4 to 6 parsnips, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 quart buttermilk
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  • 2 tablespoons Tabasco or other h...
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  • One 3- to 3 1/2-pound chicken, c...
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  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons coarse salt, plu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken wings (we only used...
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  • Corn starch/potato starch
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  • Oil for deep frying
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  • White sesame seeds
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  • 1 cup mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lean smoked back bacon rashers...
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  • 250.0g asparagus spears , trimme...
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  • 6 skinless chicken breast fillets
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  • 700.0g new potatoes , thickly sl...
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  • 250.0ml carton Soya Dream
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 (6-inch) corn tortillas, prefe...
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  • 1/4 cup grapeseed oil, peanut oi...
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 medium Anaheim, poblano or jal...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small lemons
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  • 2.0 tbsp chopped tarragon
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  • 2.0 tbsp olive oil
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  • 6 little Gem lettuces
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  • 200.0g tub crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 150 g Risotto rice
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  • 100 g Chorizo sausage
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  • 100 g Leftover roast chicken
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  • A handful of watercress
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  • 1 spring onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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  • 1.0 tbsp sunflower oil
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  • 200.0g tub guacamole (or make yo...
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  • 8 tortillas wraps
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  • 1 little Gem lettuce , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 sheet puff pastry (9-inch squa...
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  • 1 egg, beaten with a little water
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  • 2 teaspoons poppy seeds
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  • 2 baking potatoes (1 1/2 pounds)...
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken, Cut into Pieces (or p...
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  • 3/4 cups of white wine
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  • 2 vidalia onions, finely diced
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  • 1 garlic clove, minced
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  • 4 carrots, peeled and finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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  • ½ large roast chicken or 1 small...
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  • 200.0g couscous , cooked followi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tsp finely grated lemon zest
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  • 400.0 g chicken bites mixture
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  • 2.0 wholemeal bread rolls
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  • a little mayonnaise, for spreading
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  • 2.0 slices each of tomato, cucu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon Kosher salt
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  • 1 teaspoon fresh ground black pe...
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  • 2 teaspoons Paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all