• 4 Ingredients
  • 2 skinless salmon fillets
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  • a handful of white breadcrumbs ,...
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  • lemon wedges, to serve
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  • 200.0g tenderstem broccoli , ste...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 18 Ingredients
  • 2 large eggs
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  • 2/3 cup water
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 tablespoon finely chopped fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 cup coarse fresh breadcrumbs...
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 pound whole wheat orecchiette...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 cup fresh cranberry beans, cooked
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  • 1 cup fresh lima beans, cooked
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • A little butter or 1 tsp olive oil
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  • 520.0 g lemon sole fillet
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  • 4.0 tbsp breadcrumbs
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  • handful fresh flat-leaf parsley...
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  • 1.0 lemon, zested
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1.0 tsp finely grated lemon zest
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  • 400.0 g chicken bites mixture
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  • 2.0 wholemeal bread rolls
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  • a little mayonnaise, for spreading
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  • 2.0 slices each of tomato, cucu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 8 lamb rib chops (about 2 lbs.),...
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  • About 1 tsp. kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 large garlic cloves, peeled an...
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  • 2 teaspoons fresh lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/2 pounds Pork Shoulder, off...
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  • Kosher salt and freshly ground b...
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  • 2 x red onions, peeled and sliced
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  • 2 x fresh chiles, finely chopped
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  • 2 tbsp mild smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bottle (16 ounces) Frontera Gu...
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  • 3 tablespoons Worcestershire sauce
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  • 2 tablespoons balsamic vinegar
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  • 1 whole (about 3-pound) boneless...
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  • ½ cup chopped dried apricots, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 wonton wrappers (from one 14-...
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  • 3 tablespoons Asian sesame oil
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  • 8 ounces fresh-cooked crabmeat,...
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  • 1/4 cup mayonnaise
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  • 1 teaspoon minced fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound thin asparagus
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  • 1 turnip, thinly sliced
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  • 4 cups chicken broth
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  • 4 tablespoons red miso paste
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  • 4 blocks (5 ounces each) sashimi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Two 8-ounce skin-on salmon fillets
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  • 1/2 to 1 teaspoon fine salt
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  • 1 sprig sage or rosemary
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  • 1-inch piece lemon peel (little...
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  • Olive oil (enough to submerge th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 Tbsp. Old Bay Seasoning
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  • 1 Tbsp. Tony's Creole Seasoning
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  • 1-1/2 Tbsp. onion powder
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  • 1 bay leaf
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  • 2 lemons, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon curry powder
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  • 1 granny smith apple , peeled, c...
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  • 1 garlic clove , minced very fine
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  • 1 small red onion , minced
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  • paprika or smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 (12 inch) wooden skewers
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  • salt
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  • 1 teaspoon lemon zest (can use m...
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  • FLANK STEAK
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  • 3/4 cup olive oil (can use a lit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 large red onion, thinly slic...
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  • 2 cups broccoli florets, separat...
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  • 1 red bell pepper, chopped
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  • 1/2 cup kalamata olives, halved
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  • 1 cup chopped tomatoes, or grape...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 cup breadcrumbs (plain, dried)
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  • Sauce
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  • 1 tablespoon raw sugar (turbinado)
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  • 2 tablespoons Splenda granular
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  • 1 lb ground turkey (mixed light...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup white wine
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  • 3 cups leftover cooked rice
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  • 1 garlic clove , minced
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  • 1 1/2-2 lbs flounder fillets
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  • 10 ounces cheddar cheese , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/4 pounds pork shoulder off t...
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  • Olive oil
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  • 5 bell peppers (use a mixture of...
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  • 1 (10-ounce) jar grilled peppers...
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  • 4 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon ground black pepper...
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  • 12 knot weeds
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  • 12 ramps
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  • 2 ounces olive oil
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  • Salt and freshly ground black pe...
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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