• 19 Ingredients
  • 2 yellow onions, chopped
    -
    +
  • 2 large bell peppers (red, green...
    -
    +
  • 3-4 stalks of celery, including...
    -
    +
  • 2 fennel bulbs, cored and choppe...
    -
    +
  • 2 T garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 dozen little neck clams
    -
    +
  • 2 tsp olive oil
    -
    +
  • 3 cloves garlic, cut in large ch...
    -
    +
  • 1 tsp unsalted butter
    -
    +
  • 2 tbsp fresh herbs such as basil...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
    -
    +
  • 1/2 pound sea bass or other firm...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 giant little neck clams
    -
    +
  • 1/2 green onion, chopped
    -
    +
  • 1 Tbsp. butter, cut into small c...
    -
    +
  • Salt for mounting
    -
    +
  • 1 Tbsp. soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 3 shallots, finely diced
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 1/4 fennel, thinly sliced
    -
    +
  • 1/4 teaspoon chili flakes
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb little neck clams (about 50)
    -
    +
  • 1 lb asparagus, cut into 2 inch...
    -
    +
  • 1 1/4 cup chopped wild ramps
    -
    +
  • 1 cup dry white wine or stock
    -
    +
  • 3 tablespoon minced Italian parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 cloves garlic, sliced
    -
    +
  • 3 Tb. tomato paste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive x oil
    -
    +
  • 1 kgin total of mussels and x clams
    -
    +
  • Ahead of fennel trimmed and fine...
    -
    +
  • 700 grisotto x rice
    -
    +
  • 4 garlic cloves peeled and finel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
    -
    +
  • 1 large (2 lb or more) cooked Du...
  • 1 pound (or more) of large shrimp
  • 2 pounds little neck clams, muss...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 red onion, chopped
    -
    +
  • 12 black mussels, beards remove...
    -
    +
  • 1/2 cup extra virgin olive oil.
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 dozen little neck clams, scrub...
    -
    +
  • 1 lb large shrimp, peeled and de...
    -
    +
  • 1 lb scallops
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices bacon
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 chile (medium heat), sliced
    -
    +
  • 1 lb little-neck clams
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium leek, sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 medium russet potato, peeled a...
    -
    +
  • 8 ounces (225 g) small lady appl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoon hot red pepper fl...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 8 oz bottled clam juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 12 oz tomatoes, diced
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup of fresh breadcrumbs (pu...
    -
    +
  • 8 tablespoons of extra-virgin ol...
    -
    +
  • 5 tablespoons dry white wine
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1 cup of little campari tomatoes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ lb linguine
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 small Vidalia onion or 2 shall...
    -
    +
  • 1 ½ dozen littleneck clams (cher...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ lb linguine
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 small Vidalia onion or 2 shall...
    -
    +
  • 1 ½ dozen littleneck clams (cher...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 cloves garlic, sliced
    -
    +
  • 3 Tb. tomato paste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 16 fresh little neck clams, cleaned
    -
    +
  • 9 frozen cob corn, each cut in half
    -
    +
  • 8 medium red potatoes, cut into...
    -
    +
  • 2 medium onions, cut into 2-inch...
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/2 lb. little Neck clams
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • ½ cup dry white wine , plus lit...
    -
    +
  • Pinch of cayenne
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 large or 2 small plum tomato...
    -
    +
  • 1 pound long pasta, such as ling...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 24 little neck clams, shucked, a...
    -
    +
  • 1 thick slice bacon, finely diced
    -
    +
  • 1/2 shallot, finely diced
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • Salt and pepper
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine
    -
    +
  • 3 sprigs rosemary
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 (16-ounce) can diced tomatoes,...
    -
    +
  • 1 pound mussels, scrubbed and de...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all