• 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 lb fresh (not dried) Shiitak...
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  • 1 lb Broccolini, (Rinse well jus...
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  • 2 T cornstarch
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  • 1/4 c water (you’ll add more whi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless, skinless chicken br...
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  • 2 or 3 large bell peppers, your...
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  • 1 large onion, halved and thinl...
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  • 3 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 medium-large yellow onions, un...
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  • 2 garlic cloves, peeled and smas...
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  • 1 large carrot
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  • 1 large parnsip (optional)
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  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 lean smoked back bacon rashers...
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  • 250.0g asparagus spears , trimme...
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  • 6 skinless chicken breast fillets
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  • 700.0g new potatoes , thickly sl...
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  • 250.0ml carton Soya Dream
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • A little bit of sugar to taste (...
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  • 400 ml can of Blue Dragon coconu...
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  • Fish sauce or salt to taste
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  • 10 to 15 leaves of fresh basil
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  • 1 to 2 carrots/150g, slice in a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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  • 1.0 tbsp sunflower oil
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  • 200.0g tub guacamole (or make yo...
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  • 8 tortillas wraps
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  • 1 little Gem lettuce , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb Fettuccine (that’s just 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 sheet puff pastry (9-inch squa...
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  • 1 egg, beaten with a little water
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  • 2 teaspoons poppy seeds
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  • 2 baking potatoes (1 1/2 pounds)...
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb chicken (chicken breast o...
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  • 1/2 lb pork (with a little fat)
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  • 1/2 small carrot (shredded)
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  • 10 small shrimp (optional)
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  • 1 stalk scallion (chopped finely)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 skinned chicken breast, batted...
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  • a little olive oil, for griddling
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  • half garlic clove, finely chopped
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  • 1 tsp finely chopped fresh thyme
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  • 1 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 egg yolks
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  • 1 tablespoon olive oil + oil for...
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  • Juice of 3 lemons, added a littl...
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  • 1 tablespoon flour
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  • 6 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 1/2 cup grated Parmigiano Reggia...
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  • A little freshly grated nutmeg
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  • A handful of flat leaf parsley,...
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  • Zest of 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 chicken breasts
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  • 12 oz blue cheese (maytag prefer...
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  • 1 1/2 cups chopped walnuts
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  • 3 tablespoons honey (plus little...
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  • 2-3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 bunch green onions (white and...
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  • 6 garlic cloves, minced
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  • 1 (28-ounce) can ready-cut tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x chicken breasts
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  • 1 cup basmati rice
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  • half medium onion
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  • 400 g peach
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  • half chopped green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 8 boneless skinless chicken breasts
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  • fresh ground black pepper (to ta...
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  • 1/3 cup finely grated cheddar ch...
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  • seasoning salt (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. chicken breast boneless sk...
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  • 1 cup real mayo
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  • 1 cup Miracle Whip
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  • 3 Tbsp. tarragon
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  • 4 Tbsp. marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups skim milk
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  • 1/2 cup nonfat plain yogurt
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  • 2 cups cooked chicken breasts, c...
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  • 1 cup fat-free chicken broth
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parmesan cheese
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  • 1 cup shredded mozzarella cheese...
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  • 1 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5-6 tablespoons Appenzeller cheese
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  • 4-8 slices prosciutto (I have sa...
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  • 2 tablespoons parmesan cheese (A...
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  • 8 sage leaves , 2 per breast
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  • 4 chicken breasts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , thinly sliced
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  • 8 ounces pineapple chunks
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  • 2/3 cup pineapple juice
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  • 1/2 teaspoon ginger , ground (If...
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    +
  • 1 green pepper , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons Promise
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  • 3 whole boneless skinless chicke...
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    +
  • 4 cloves garlic
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  • 2 tablespoons chopped onion
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  • 2 tablespoons flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4-1/2 ounce dry onion soup mix...
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  • butter
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  • pepper
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    +
  • 6 chicken breast halves
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  • 1 cup raw rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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