• 4 Ingredients
  • 8 ounces elbow macaroni
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  • 2 cups shredded cheddar cheese,...
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  • 2 eggs
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 quart whole milk, preferably a...
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 16 oz organic orecchiette
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  • 4 tbsp organic flour
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  • 2 c organic low fat buttermilk
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  • 16 oz organic cheddar cheese, sh...
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  • 1 tsp organic paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Olive oil
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  • 3 sweet Italian sausage links, c...
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  • ½ small onion, finely diced
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  • 6 ounces (a little less that hal...
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  • ¼ cup dried apples, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 whole Flank Steak
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  • 1/3 cup Olive Oil
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  • 2 whole Limes, Juiced
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  • 4 whole Canned Chipotle Peppers,...
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  • 4 cloves Garlic, Peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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  • 8 shallots , peeled and cut in h...
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  • 100.0g self-raising flour
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 16 oz Egg Noodles (wide)
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  • 2 tbsp butter
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  • 2 tbsp All Purpose Flour
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  • 1 1/2 cup Milk
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  • 2 x Tuna (albacore - canned)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium tomato , sliced
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  • 4 rashers smoked streaky bacon
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  • 4 lettuce leaves (little Gem is...
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  • 2 slices melting cheese, such as...
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  • 2 turkey steaks, about 140g/5oz...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 25 g salted butter
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  • 2 large spring onions, trimmed a...
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  • 2 cloves garlic, peeled and fine...
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  • ½ bag of baby spinach leaves, ab...
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  • 4 British Lion eggs, beaten with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Ingredients FOR THE STEW
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • A little butter or 1 tsp olive oil
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  • 520.0 g lemon sole fillet
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  • 4.0 tbsp breadcrumbs
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  • handful fresh flat-leaf parsley...
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  • 1.0 lemon, zested
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
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  • 2 Large Carrots, Chopped in Smal...
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  • 1 Cup Frozen Peas
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  • 1 Cup Fresh or Frozen Organic Corn
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  • 1 Cup Vegetable Stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 6-8 little sweet peppers or 1 gr...
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  • 4 cloves fresh garlic, minced
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  • 1 lb lean ground beef
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 x poblano peppers
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  • 1 pound elbow macaroni
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  • 6 tbsp unsalted butter
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  • 4 cups cornbread, preferably a l...
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  • 1/4 cups all purpose-flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • a little grated vegetarian chedd...
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  • 75.0g bulghar wheat
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  • 4 spoonfuls Greek yogurt
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 175.0g frozen peas
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  • 2.0 tsp wholegrain mustard
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  • 100.0g cheddar , grated
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  • 140.0g thickly sliced cooked ham...
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  • 50.0g butter , plus a little ext...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 50.0g parmesan , grated
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  • 1.0 tsp English mustard
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  • 50.0g coarse white breadcrumbs
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  • 700.0ml full-fat milk
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  • 5.0g butter , plus a little extr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 poblano peppers (use 1 if yo...
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  • 2 1/2 c. milk (I used 1%)
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  • 1/4 c. flour
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  • 5 oz. shredded cheddar cheese, d...
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  • 4 oz. shredded Monterrey jack ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • A little olive oil for the baki...
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  • 4.0 flour tortillas
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  • 4.0 tbsp tomato purée
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  • 4.0 tsp Pesto
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  • 125.0 g Mozzarella cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 3 Ingredients
  • 3 TRISCUIT Crackers
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  • 1 Tbsp. KRAFT 2% Milk Shredded C...
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  • 3 slices pepperoni
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pieces sliced white sandwich b...
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  • 9 ounces ground beef (a little o...
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons chopped parsley, p...
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  • 2 tablespoons olive oil (to seas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Macaroni (or penne, campane...
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  • 2 tbsp butter
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  • 3 tbsp Flour
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  • 1 1/2 cup milk
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  • 2 cup Grated Cheese of your choi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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