LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lime juice (half a...
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons dried oregano
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 12 whole-grain corn tortillas
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  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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  • 1 cup of frozen corn kernels
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  • 3 tablespoons organic tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 T Pataks Curry Paste
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  • 3/4 cup vermouth
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  • 1 T curry powder
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  • 1 small jar major gray chutney (...
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  • 2 T sour cream
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • A little bit of sugar to taste (...
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  • 400 ml can of Blue Dragon coconu...
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  • Fish sauce or salt to taste
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  • 10 to 15 leaves of fresh basil
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  • 1 to 2 carrots/150g, slice in a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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  • 5 c. water
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  • 2-3 Tbsp. butter
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 stewing chicken (stewing chick...
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  • 1 onion, chopped
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  • 1 Cup chopped celery (2 stalks w...
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  • 1 TB. PARSLEY FLAKES
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  • 1/2 tsp. salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • garlic powder
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  • 4 tablespoons butter or margarine
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  • 1/2 lb Velveeta cheese , cubed
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  • 1 lb angel hair pasta
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  • 1 onion , coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1/2 teaspoon garlic powder (if y...
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  • 1 tablespoon cornstarch
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  • 1 cup canned chicken broth
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  • 6-7 chicken breasts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 4-5 cups cooked chicken, cut int...
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  • 6-8 garlic cloves , minced
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  • 1 (8 ounce) can tomato sauce
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  • 1 teaspoon salt
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  • 2 (10 ounce) cans Rotel tomatoes
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups cooked chicken, coars...
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  • 1/4 cup crumbly cheese (I use ei...
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  • 2 1/2 cups chicken broth (vegeta...
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  • salt , to taste
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 8 ounces boneless skinless chick...
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  • 1 1/2 cups low-fat ricotta cheese
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  • 1 tablespoon olive oil
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  • 1 (16 ounce) can tomatoes , dice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons salad dressing (a....
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  • 2 tablespoons mayonnaise
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  • 10 slices bread
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  • 1 teaspoon worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 pinch sugar
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  • 1 pinch cayenne (to taste)
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  • 1 large tomato , seeded and chopped
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  • olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons fresh ground black p...
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  • 6 cups buttermilk (can use a lit...
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  • 1/2 teaspoon paprika
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  • 2 whole chickens (3 pounds each...
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  • 1 tablespoon kosher salt (use on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 lbs chicken breasts
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  • 1/2 teaspoon Mrs. Dash seasoning...
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  • lemon juice
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  • 2-3 eggs , make an egg wash, egg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 red onion
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  • 1 green pepper
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  • 3 boneless skinless chicken breasts
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  • 1 zucchini , sliced
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  • 1 red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 pineapple rings (I used canned...
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  • 1 large garlic clove , chopped
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  • 2 tablespoons lime juice
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  • 12 ounces brie cheese, separated...
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  • 4 boneless skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1 large green bell pepper , seed...
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  • 2 (14 ounce) cans diced tomatoes...
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  • 1 tablespoon fresh minced garlic...
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  • black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 teaspoon cayenne pepper (opt...
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  • 1 teaspoon seasoning salt (or us...
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  • 1 stalk celery , diced
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  • TOPPING
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  • 4 tablespoons butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 2 large tomatoes , chopped
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  • 1 teaspoon ground oregano
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  • 1 cup chicken broth
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  • 1/4 cup of canned green chilies...
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 cups milk (add a little extra...
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  • 1 1/2 tablespoons basil (crushed...
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  • 1 minced garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all