LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onions
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  • 2 pounds butternut squash, peele...
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  • 1 cup canned vegetable broth
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  • 1 1/2 tablespoons minced seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
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  • 1 cup packed cilantro (mostly le...
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  • 2 teaspoons seeded and roughly c...
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  • 2 cloves garlic, roughly chopped
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  • 1 lime, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground black pepper
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  • 4 teaspoons cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • Olive oil
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  • 1 small onion, diced
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  • 2 clove garlic, minced
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  • 2 teaspoons curry powder
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  • ½ teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 12 oz Soba Noodles, dried
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  • 2 tsp Extra Virgin Olive Oil, pl...
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  • 16 oz Extra firm tofu, drained &...
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  • 3 medium Clove Garlic
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  • scant 3/4 tsp fine grain Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 x Tortilla chips - Gluten Free
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  • 1 Head Romaine lettuce - Sliced
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  • 1 x Yellow bell pepper - Diced fine
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  • 3 tbsp Cilantro or parsley- Chopped
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  • 1 x Red or purple Onion - Diced...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 5 large carrots
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  • 1 onion
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  • 3 garlic cloves
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  • 4 cups vegetable broth
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  • around 1 tsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2/3 cup finely chopped red onion
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  • 1/2 cup cilantro or parsley, cho...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 2 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons coconut oil
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  • 1 sweet onion, diced
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  • 4 garlic cloves, minced
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  • 1 teaspoon freshly grated ginger
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  • 2 tablespoons red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons green curry paste*
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  • scant 1/2 teaspoon salt
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  • 1 14-ounce can coconut milk (lig...
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  • 1 large onion, sliced
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  • 14 ounces water or light vegetab...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 ounces spaghetti (about 1/3 of...
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  • 1 carrot, shredded
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  • 1 Kirby cucumber, cut into 1/4-i...
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  • 4 ounces firm tofu, cut into cubes
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  • 1/4 cup chopped roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1 small yellow onion, coarsely c...
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  • 1 orange bell pepper, coarsely c...
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  • 1 package Firm Tofu, diced
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  • 2 tablespoons red curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 2 garlic cloves, minced
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  • 1 small jalapeno, seeded and fin...
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  • 1 tbsp curry powder or 1 tbsp re...
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  • 2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 red cabbage, thinly sliced
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  • 1 green bell pepper, thinly sliced
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  • 1 small onion, thinly sliced
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  • 3/4 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2-3 cups shredded romaine lettuce
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  • 3/4 cup kidney beans
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  • 1/4 sliced avocado
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  • 1/2 cup chopped tomatoes (or use...
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  • 2 tbsp green pumpkin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3/4 cup rice vinegar
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  • 1/4 cup sugar
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  • 3/4 teaspoon salt
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  • 3 large garlic cloves, minced
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  • 1 jalapeño chile pepper, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all