• 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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    +
  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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    +
  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup Vegetable Broth
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  • 1 tbsp Arrowroot starch dissolve...
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  • 1 x Roasted Green Chile, hot or...
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  • 3 x Garlic Cloves - Minced
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  • 1 tsp Cumin or chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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    +
  • Assembly
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  • 2 to 4 tablespoons vegetable oil...
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  • 1/2 cup chopped roasted mild gre...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large red onion, minced
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    +
  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup fresh lime juice
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  • 2 garlic cloves, smashed
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  • 1 tablespoon (packed) chopped fr...
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  • 1/2 ají limo or habanero chile,...
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    +
  • 1/2 small red onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
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    +
  • ½ medium red onion, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons minced ginger
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    +
  • 5 cups vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • 1/4 cup fresh basil leaves, fine...
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 teaspoons finely grated ginger
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 limes, juiced
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  • 2 lemons, juiced
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    +
  • 1 inch ginger, peeled and grated
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    +
  • 2 stalks celery, grated
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    +
  • 1/4 red onion, grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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    +
  • 1 spring onion, finely sliced
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    +
  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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    +
  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium sweet potato, cut into...
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    +
  • ½ small yellow Onion, diced
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    +
  • ½ tablespoon olive oil
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    +
  • ½ teaspoon smoked paprika
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups low-fat Greek yogurt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon lime juice
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    +
  • kosher salt and black pepper
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    +
  • sweet potato chips, for serving
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small onion, diced
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    +
  • 1/2-1 teaspoon red curry paste,...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 large sweet potato (about 10 o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 ½ lb sweet potatoes, quartered
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    +
  • 1 tbsp curry powder (add more de...
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    +
  • ½ lime, juiced
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    +
  • 2 tbsp cilantro leaves, roughly...
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    +
  • 1/2 cup black beans, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium sweet potatoes, scrubbed
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE sweet potato WEDGES
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    +
  • 3 medium sweet potatoes (about 1...
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    +
  • 3 tbsp. olive oil
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    +
  • 1 tsp. ground cumin
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    +
  • 1 tsp. smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes, peeled and cubed
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    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/4 teaspoon salt
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    +
  • 2 1/2 cups shredded cabbage [Tra...
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    +
  • 1/4 cup finely diced shallot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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    +
  • ½ cup finely chopped shallots
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 4 garlic cloves, minced
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    +
  • ¼ cup peanut butter (creamy or c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 1/2 cups reduced-fat (light) c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 onion, chopped (~2 cups)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup sweet potato, chopped (or...
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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    +
  • 28 oz. can of peeled whole tomat...
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    +
  • 1 onion, peeled and roughly cho...
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    +
  • 1 cup cilantro, chopped
    -
    +
  • 2 garlic cloves, cut in half
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all