• 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 17 Ingredients
  • Four 4-ounce salmon fillets
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  • 4 teaspoons white vinegar
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  • 2 Tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 3 tablespoons lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 well-trimmed 8 ounce New York...
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  • 4 baby choy (or substitute spina...
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  • 2 large portobello mushrooms or...
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  • salt and pepper
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  • 1/2 cup tamari (a wheat-free soy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 well-trimmed 8 ounce New York...
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    +
  • 4 baby choy (or substitute spina...
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    +
  • 2 large portobello mushrooms or...
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    +
  • salt and pepper
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    +
  • 1/2 cup tamari (a wheat-free soy...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 pound salmon fillet
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  • 2 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1/4 cup mirin (rice wine) or dry...
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  • 1 teaspoon grated fresh ginger
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound shrimp, peeled & de-ve...
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  • 1 medium clove of garlic, finely...
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  • 1 t Sugar
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  • 2 T Vegetable Oil
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  • 2 T Tequila
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 skin-on salmon fillets (6-ounc...
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  • Coarse salt and freshly ground p...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 12 large scallops, patted dry
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons grated or finely...
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  • 1/2 cup apricot jam
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (4-inch) piece peeled fresh gi...
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  • 1 cup soy sauce
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  • 2 cups dry red wine
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  • 1 1/3 cups mirin (Japanese sweet...
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  • 1/4 cup packed dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
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  • 2 oz fresh ginger, peeled and th...
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  • 8 oz firm tofu, cut into small c...
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  • 1-2 cups broccolini, broccoli, o...
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  • 4 oz dried spinach noodles, soba...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce or fish...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon peeled and minced or...
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups beer (we recommend a lager)
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  • 3 tablespoons soy sauce
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  • 1 tablespoon grated fresh ginger
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  • 1/2 cup canola oil
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  • 1 tablespoon chili flakes, *opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked flat rice nood...
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 tablespoons fish sauce
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
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    +
  • 1 serrano or jalapeno chile, see...
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    +
  • 1/4 cup sugar
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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    +
  • 1-teaspoon cumin1 teaspoon coria...
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    +
  • 1-teaspoon chili oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons low-s...
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  • 1 teaspoon fresh lime juice
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    +
  • 1 teaspoon fresh orange juice
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    +
  • Twelve 1/8-inch-thick slices of...
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    +
  • One 1/4-inch piece of fresh ging...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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    +
  • 1/4 cup apricot preserves/jam
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    +
  • 1 tablespoon grainy mustard
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon low sodium soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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    +
  • 36 medium peeled, deveined shrim...
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    +
  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all