• 11 Ingredients
  • 1/4 cup dark rum
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  • 1/4 cup lime juice
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  • 1/4 cup soy sauce
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  • 1 Tbsp sugar
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  • 1 1/2 pounds boneless chicken th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup lime juice, fresh squeezed
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  • 1/2 cup dark rum
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  • 3 tablespoons dark brown sugar
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  • 1 1/2 teaspoons cornstarch, mixe...
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  • 28 large shrimp, peeled and deve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup freshly squeezed lime ju...
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  • 1/4 cup dark rum
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  • 3 tablespoons dark-brown sugar
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  • 1 tablespoon finely grated, peel...
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  • 1 1/2 teaspoons cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dark rum
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  • 1/4 cup barbecue sauce
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon Caribbean hot sauce...
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  • 1 teaspoon sea or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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  • 2 lemons , juice only
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  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 6 large cloves garlic, peeled
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  • 4 large shallots, peeled and qua...
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  • 1 (1 1/2-inch) piece fresh ginge...
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  • 1/3 cup dark rum
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  • 1/3 cup fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 teaspoon finely grated lime...
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  • 3 tablespoons minced fresh mint
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups pineapple-orange juice
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  • 6 tablespoons brown sugar
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  • 6 tablespoons dark rum
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  • 3 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 12-oz. pork tenderloins
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  • 1/2 Cup fresh orange juice (2 or...
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  • 1/4 Cup fresh lime juice (2 limes)
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  • 1/4 Cup dark rum
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  • 1 medium onion, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 scallion, green part only, fin...
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  • 1-inch piece of ginger, peeled a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons Dijon-style mustard
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  • 1 clove garlic, minced
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  • 1/2 cup dark rum
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  • Pinch of salt
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup dark rum
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  • 1 medium onion, thinly sliced
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  • 6 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup allspice berries
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  • 1-inch cinnamon stick
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  • 1 teaspoon freshly grated nutmeg
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  • 1 Scotch bonnet chile, stemmed,...
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  • 1/2 medium red onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 ounces dark rum
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  • 1/2 ounce brandy
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  • 1/2 ounce peach brandy
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  • 1/2 ounce simple syrup
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  • 1/4 ounce fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Four head-on 1- to 1 1/2-pound r...
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  • 1 Scotch bonnet chile, seeded an...
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  • 4 large scallions, coarsely chopped
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  • 3 garlic cloves
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  • 1 small shallot, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped shallots
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  • 1/2 to 1 jalapeño chile, seeded...
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    +
  • 3/4 cup chicken broth
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    +
  • 1/4 cup pineapple-orange juice c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 2 1/2 tablespoons lime juice
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  • 1 small ripe mango, (about 12 o...
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  • 8 ounces small shrimp, cooked, d...
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  • 1 1/2 teaspoons freshly grated l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon freshly grated lime...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 4 ounces boneless, skinless chic...
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  • 1/4 teaspoon salt
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  • 1 small clove garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 cup fish stock or bottled clam...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 onion, finely chopped
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  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1-2 lbs grouper filet
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    +
  • 1 large, ripe banana, peeled & s...
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  • 1 bottle pickapeppa sauce
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  • 3 oz Myers dark rum
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    +
  • 1 lime, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 wild salmon fillets (about 1 1...
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  • Salt and pepper
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    +
  • 4 tablespoons grainy mustard
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  • 6 tablespoons packed brown sugar
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    +
  • GRILLED PINEAPPLE:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 wild salmon fillets (about 1 1...
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    +
  • Salt and pepper
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    +
  • 4 tablespoons grainy mustard
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    +
  • 6 tablespoons packed brown sugar
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    +
  • GRILLED PINEAPPLE:
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/8 teaspoon Ground cinnamon
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    +
  • 1 dsh Ground nutmeg
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    +
  • 3 Cloves garlic, minced
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    +
  • 1 cup Fresh orange juice
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    +
  • 3 Green onions, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds mahi mahi fillets
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    +
  • 4 tablespoons butter
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    +
  • 1/2 cup dark rum
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 lemon, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Empire Kosher® split chicken b...
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  • 1/2 cup lime juice
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    +
  • 3 cloves garlic, minced
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  • 1 tsp cumin
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  • 1/4 tsp ground chipotle pepper (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all