LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion , diced
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  • 2-inch piece fresh ginger , peeled
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion roughly chopped
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  • 1 heaping teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless, skinless chicken br...
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  • 2 or 3 large bell peppers, your...
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  • 1 large onion, halved and thinl...
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  • 3 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound ground beef
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  • 1/2 cup shredded zucchini
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  • 1/2 medium yellow onion, finely...
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  • 2 cloves garlic, minced
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  • 1/4 cup chopped cilantro, plus m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 lb chicken, without skin a...
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  • 4 tsp lime juice
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  • 1/4 cup Olive Oil
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  • 3 x cloves of garlic, minced
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  • 4 tbsp Butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup Brown Rice - Cooked
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  • 1 tbsp Green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 rotisserie chickens
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  • 2 16-oz. jars salsa verde
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  • 6 green onions, thinly sliced
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  • ¼ cup fresh lime juice
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  • ½ cup fresh cilantro leaves, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 7 oz cooked chicken breast, shre...
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  • 2 tbsp light mayonnaise
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  • 1 small scallion, chopped
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  • 2 tsp lime juice
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  • 2 tbsp chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups chicken stock
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  • 4 slices fresh ginger
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  • 4 kaffir lime leaves, torn (subs...
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  • 2 stalks lemongrass, cut into 2"...
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  • 1 fresh hot chile pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons oil
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  • 4 ounces shiitake mushrooms, ste...
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  • 3 garlic cloves, minced
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  • 2 inch piece of ginger, peeled a...
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  • 1 tomato, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta
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  • 3 1/2 cups fat-skimmed chicken b...
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  • 1 pound boned salmon fillet with...
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  • Salt and pepper
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  • 1 cup frozen corn kernels, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound linguine
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  • Olive oil
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  • 4 garlic cloves, minced
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  • Red pepper flakes, optional
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion chopped
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    +
  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 quart chicken broth
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  • 3 tablespoons unsalted butter
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  • 1 cup yellow grits
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  • 2 shallots, thinly sliced
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  • 1 pound shrimp, peeled and deveined
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
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  • 3/4 cup extra virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 lbs fresh green tomatillos
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  • 5 cloves garlic, peel ON
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  • 1 jalapeno, stems and seeds remo...
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  • 2 poblano chiles
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  • 1 bunch of cilantro, rinsed, rou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all