HF
High fiber
  • 9 Ingredients
  • 8 x Pork chops
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  • 8 x cloves garlic, skins on
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  • 2 sprigs thyme and/or rosemary
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  • 3 x quartered lemons, seeds removed
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 19 oz (540ml) can of chickpeas,...
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  • 28 oz can crushed tomatoes or 3...
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  • 1 cup apple juice
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 large fillet of white-fleshed...
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  • 1 lb potatoes (any kind) chopped...
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  • 1/4 lb baby or golden turnips (a...
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  • 1 small-medium red onion, sliced
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  • small handful (5-6) grape tomato...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 2 leeks, white and light green p...
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  • 2 small or 1 medium/large turnip...
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  • 2 large clove garlic, minced
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  • 1 cup arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • Olive oil
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  • 3 lbs of lamb shanks, each shank...
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  • Salt and freshly ground pepper
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  • 6 garlic cloves, unpeeled
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  • 2 celery ribs, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. freshly grated lemon...
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  • 1/3 cup loosely packed pea shoot...
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  • Freshly grated Parmigiano-Reggia...
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  • 4 Tbs. cold unsalted butter, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup crème fraîche or sour cream
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  • 2 tablespoons Dijon mustard
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  • 1 teaspoon fresh lemon juice
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  • Coarse kosher salt
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  • 1 tablespoon unsalted butter, ro...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 cups 3/4-inch-diced winter veg...
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  • Kosher salt and freshly ground b...
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  • 6 oz. frozen small cheese tortel...
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  • 1/2 small lemon, cut into two we...
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  • 1-1/2 cups homemade or low-salt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 lb. fettuccine
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  • 3 cups very thinly sliced mixed...
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  • 1/4 cup toasted pine nuts
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  • 1/2 cup freshly grated Parmigian...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 51 Ingredients
  • 1 1 1/2-pound boneless veal breast
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  • 3 grapefruits
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  • 3 lemons
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  • 3 limes
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  • 3 oranges
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • Freshly ground black pepper
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  • 2 medium purple turnips, peeled...
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  • Kosher salt and freshly ground b...
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  • 1 cup chopped canned tomatoes
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 500g lobsters
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  • 4 tbsp of white wine vinegar
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  • 250 g of salted butter
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  • 1/2 lemon, juiced
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • Kosher salt and freshly ground p...
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  • 1/2 cup extra-virgin olive oil
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  • 1 2-pound hanger steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • Kosher salt and freshly ground p...
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  • 1/2 cup extra-virgin olive oil
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  • One 2-pound hanger steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (8 lb.) chicken
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  • 1 lb. carrots
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  • 1.5 lbs. red potatoes
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  • 3 med. turnips
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  • 1 med. onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup minced shallots
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  • 3 garlic cloves, minced
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  • 6 (6-ounce) halibut fillets or o...
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup bottled clam juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Broth:
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  • 1 12-inch piece of dried or dash...
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  • 3 handfuls bonito shavings, abou...
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  • Vegetables:
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  • 8 little carrots
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 pound beef stew meat
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  • 1 (14-ounce) can low-salt beef b...
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  • 1 (12-ounce) bottle beer
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  • 1 1/2 cups cubed peeled baking p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 11 1/2 ups water, divided
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  • 4 cups vertically sliced onion
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  • 2 cups thinly sliced leek
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • Salt and freshly ground black p...
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  • 3 bunches (about 2 pounds) heart...
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  • About 1 dried red chile pepper...
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  • 5 to 7 cloves garlic , halved,...
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  • lemon wedges or vinegar (optio...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • Topping
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon grated orange peel
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  • 1 tablespoon minced garlic
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all