LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons lard
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  • 1 small onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1 head kale, washed, and tough s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 150 g potatoes
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  • 1 tablespoon lard (preferably, b...
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  • 100 g bacon (pancetta, smoked, d...
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  • 1 teaspoon ground paprika (red,...
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  • 700 g savoy cabbage (one medium...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2-3 T oil of choice that handles...
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  • 2 small to medium sized onions,...
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  • 3 cups diced or sliced carrots
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  • 3 cups diced or sliced celery
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  • 2 # ground meat of choice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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