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  • 23 Ingredients
  • 8 oz andouille sausage sliced into 1/...
  • 2 whole duck legs
  • 2 medium onions chopped
  • 3 medium stalks celery chopped (about...
  • 1 medium green bell pepper chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 cup rough-chopped green bell pepper
  • Essence, recipe follows
  • Creole spice
  • 1 (4 to 5 lb) duck, boned and cut int...
  • 1 cup flour
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other veget...
  • 1 cup flour
  • 2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1/2 lb chicken pieces
  • 1 lb yucca, cubed
  • 1 lb pork stew meat, cut into 1 1/2-i...
  • 2 Tbsps lard
  • 1 large onion
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced
  • 1 green bell pepper, seeded and diced
  • 2 stalks celery, diced
  • 2 tbs. lard (yes, I have a tub of lar...
  • 1 lb dried red kidney beans
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup lard
  • 1 1/2 cups diced smoked ham steak (ab...
  • 1 cup chopped white onion
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped green bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1/2 tsp dried thyme
  • 3 black peppercorns
  • 2 large onions, diced
  • 1/2 tsp ground white pepper
  • 1/2 cup white wine
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp sugar
  • 1 tsp dried oregano
  • 1 tsp dried ancho chile powder
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup finely crushed cracker crumbs
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 (3- to 3 1/2-lb) broiler-fryer, cut up
  • 1 egg, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 tsp Worcestershire sauce
  • 2 lbs Chuck of lamb, cut for stewing
  • 3 Tbsps Minced parsley
  • 1/4 cup Onion, minced
  • 4 cups Beef or chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 tsp Worcestershire sauce
  • 2 lbs Chuck of lamb, cut for stewing
  • 3 Tbsps Minced parsley
  • 1/4 cup Onion, minced
  • 4 cups Beef or chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup lard
  • 1 white onion, diced
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1 Tbsp finely minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 chili peppers (optional)
  • 1 Tbsp salt
  • 1 Tbsp all-purpose flour
  • 500 g beans (white, preferably)
  • 30 g lard or oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 cup chopped yellow onion
  • 1/4 tsp black pepper
  • 1 tsp salt
  • 4 1/2 Tbsps ice water
  • 1/2 tsp cayenne
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • Shells from 2 lbs of shrimp
  • 1/2 large onion, chopped
  • top and bottom from 1 green pepper
  • 2 garlic cloves, chopped
  • 1 celery stalk, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 1/4 cup lard or shortening
  • 1 (3-lb) broiler-fryer, cut up
  • 3/4 lb cubed cooked ham
  • 1 medium onion, chopped
  • 1 medium-size green pepper, seeded an...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 cups hot water
  • 1 1/2 lbs boneless chicken breasts
  • salt
  • 1 cup long grain rice (not instant)
  • 2 Tbsps shortening or lard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup coriander sprig , coarsely chop...
  • 1 garlic clove , chopped
  • 1 romaine lettuce hearts , coarsely c...
  • 1-2 fresh hot green pepper, seeded an...
  • 4 ozs ground almonds, about 3/4 cup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • black pepper , to taste
  • 1 red bell pepper , cut into bite-siz...
  • 1 bunch fresh marjoram , stemmed and...
  • 1 lemon , zest of,finely grated
  • fresh cooked egg noodles or spaetzle...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 5 Tbsps chili powder
  • 1 Tbsp dried oregano
  • 1/2 tsp salt
  • 1 medium onion , chopped
  • 1 Tbsp salt
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2-3 tsps sweet Hungarian paprika
  • 5 Tbsps oil (originally cooked with l...
  • 1 tsp hot Hungarian paprika
  • 4 chicken thighs , with skin (or equa...
  • 1 big white onion, finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
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