LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound lard
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  • 3 onions, chopped
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  • One 4 to 5 pound boneless Boston...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • A few pork bones
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  • A pig’s trotter or a very small...
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  • onion, halved and studded with s...
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  • A stick of celery, chopped in half
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  • 6 x Black Peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 1 1/4 pounds trimmed boneless fr...
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  • 2 1/2 cups water
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  • 1 1/2 cups Chicken Stock or cann...
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  • 1 medium onion, quartered
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  • 1 medium carrot, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, seeded and...
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  • 2 stalks celery, diced
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  • 2 tbs. lard (yes, I have a tub o...
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  • 1 pound dried red kidney beans
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoon(s) lard
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  • 1 whole(s) yellow onion diced
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  • 3 stalk(s) celery diced
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  • 3 clove(s) garlic minced
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  • 2 pound(s) ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup ketchup
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  • 1 clove garlic, peeled and finel...
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  • 1/4 cup plus 1/2 tsp. sweet pota...
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  • 1 tsp. Chinese dark soy sauce
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  • 10–12 shucked small oysters
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons lard or bacon fat
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  • 1 teaspoon chili powder
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  • 1 cup small diced onion
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  • 1/4 cup small diced red pepper
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  • 1/2 cup small diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp. lard or butter
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  • 1 rib celery, julienned
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  • 1 small yellow onion, peeled, ha...
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  • 1 sprig fresh thyme
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup dried cannellini beans, so...
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  • 1/2 tsp. dried tarragon
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  • 1/2 tsp. caraway seeds
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  • 6 cherry peppers, stemmed
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  • 4 medium carrots, peeled, trimme...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup salt
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  • 1 cup crushed Stacy's® Tuscan He...
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  • 1 quart buttermilk
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  • 1 stick unsalted butter
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  • 2 tbsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup plus 1 tablespoon all-pu...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 6 (1/2-inch-thick) pork chops (a...
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  • 2 tablespoons lard or shortening
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 duck , (5 lb/2.2 kg)
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  • 1-1/4 tsp salt
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  • 3/4 tsp pepper
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  • 4 turkey thighs , (2-1/2 lb/1.2 kg)
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  • 8 oz cremini mushrooms
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 1-1/2 lb veal bones
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  • 3/4 lb chicken backs and necks
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  • 1 pig's foot , quartered
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  • 1 large carrot , sliced
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  • 1 large onion , chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups sliced mushrooms
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  • 2 stalks celery, finely chopped
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  • 2 potatoes, peeled and cubed
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  • 3 cups cooked chicken, chopped
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  • 3 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup chopped onions
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  • 2 cups diced potatoes, blanched
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  • 2 tablespoons finely chopped par...
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  • 1 1/2 cups cold lard or solid ve...
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 package bouquet garni (or home...
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  • 1 stalk celery
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  • 1/2 lb mushroom , roughly chopped
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  • 1 teaspoon English mustard
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  • 2 medium onions , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 ounces mushrooms , washed in h...
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  • 2 turnips , sliced
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  • 1 onion , sliced
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  • salt and pepper
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  • 1/2 lb grated cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup lard
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  • 1 lb andouille sausage , cut int...
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  • 3 quarts chicken broth
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  • 1 large onion , chopped
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  • 1 large bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup sliced Spanish green olives
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  • 2 1/2 teaspoons salt, divided
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  • 3 tablespoons olive oil
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  • 1/2 cup golden raisins
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  • Fried plantain strips, sliced le...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup chopped onions
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  • 2 cups diced potatoes, blanched
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  • 1 1/2 cups cold lard or solid ve...
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  • 1/2 recipe basic savory crust (r...
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  • 1/2 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup rough-chopped green bell p...
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  • Essence, recipe follows
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  • Creole spice
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  • 1 (4 to 5 pound) duck, boned and...
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  • 1 cup flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Grated montasio, for garnish
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  • 1 sprig fresh rosemary
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  • 1/4 cup lard
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  • 6 cloves garlic
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  • 2 tablespoons roughly chopped fl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon cayenne
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  • 6 chicken breasts , skinned and...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all