LC
Low carb
  • 17 Ingredients
  • 2 finely chopped onions
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  • 1 tsp turmeric
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 dried red chilli
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 onion Onion
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  • 3 tbsp Tomato Paste
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  • 400 grams chicken breast
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  • 1/2 cm Ginger grated
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  • 2 leaves Bay Leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 50 g (2 1/2 oz) baby pasta shells
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  • 2 tsp sunflower oil
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  • 50 g (2 oz) onion, finely diced
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  • 1/4 tsp fresh ginger, grated
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  • 2 tsp mild korma curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 60 g ‘Make It Easy’ baby pasta s...
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  • 2 tsp sunflower oil
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  • 50 g onion, finely diced
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  • Quarter tsp fresh ginger, grated...
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  • One and a half tsp mild korma c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 125 g Chinese noodles
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  • 2 tbsp vegetable oil
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  • 3 spring onions, finely sliced
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  • 1 clove garlic, peeled and crushed
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  • Half tsp red chilli, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 medium apple, peeled and thinl...
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  • 2 chicken breasts cut into bite...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 small carrot cut into matchsticks
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  • 1 medium apple, peeled and thinl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup boiling water
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  • 1 (1/2 inch) piece fresh ginger...
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  • 1 cup chicken broth
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  • 3 skinless, boneless chicken bre...
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  • 2 bay leaves, crumbled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/3 cup sliced almonds
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  • 2 teaspoons garam masala
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  • 2 teaspoons turmeric powder
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  • 6 tablespoons plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground white pepper
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  • 2 skinless, boneless chicken bre...
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  • 1 cup chopped canned tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup buttermilk
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon crushed red pepper...
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  • 4 (2 inch) cinnamon sticks
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  • 1/2 cup tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 6 cloves
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  • 1/2 cup raw cashews , crushed in...
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  • 2 tablespoons white wine vinegar
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  • 9 shallots , thinly sliced
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  • 3-4 hot red chili peppers , dried
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups basmati rice
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  • skim natural yoghurt
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  • 1/3 cup fresh coriander
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  • 1 large tomato , coarsely chopped
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  • olive oil flavored cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • pepper
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  • 3-4 boneless skinless chicken br...
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  • 1 onion
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  • salt
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  • 1 (284 ml) can korma curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 100 ml coconut milk
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  • 3 tablespoons of korma curry paste
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  • 2 tablespoons poppy seeds
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  • 2 tablespoons fresh coriander ,...
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  • 150 g sweet potatoes , peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup cornstarch
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  • 1 teaspoon ground cumin
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  • 3 boneless skinless chicken brea...
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  • 1/2 cup nonfat milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 yellow capsicum , chopped (bel...
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  • 200 ml coconut milk
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  • 225 g dried tagliatelle pasta no...
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  • 1 (430 g) jar korma sauce (simmer)
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  • 1 zucchini , cut into strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breasts , cut into bit...
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  • 1 chicken stock cube, dissolved...
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  • 1 garlic clove , crushed
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  • 100 g frozen peas
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • flavoured stock
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  • chicken
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  • 2-3 tablespoons raisins , prefer...
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  • lime wedge
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  • 1 cup canned chopped tomatoes in...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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