• 9 Ingredients
  • 3/4 cup coconut milk
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    +
  • 1 to 2 tablespoons Thai red curr...
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce boneless skinless chic...
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    +
  • 1 cup long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tsp. light brown sugar
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    +
  • 1 Tbs. chopped fresh cilantro
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    +
  • 1 tsp. kosher salt
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    +
  • 1 Tbs. chopped fresh ginger
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One pound 1-inch-thick swordfish...
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  • Kosher salt and freshly ground b...
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    +
  • One 8-ounce container plain nonf...
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    +
  • 2 tablespoons roughly chopped pa...
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    +
  • 8 metal skewers
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 tablespoon packed light-brown...
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • 1 tablespoon unsweetened apple j...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup Asian fish sauce*
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon sugar
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    +
  • 1 jalapeño chile, sliced into th...
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    +
  • 1/3 cup soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp. light brown sugar
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tsp. ground cumin
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    +
  • 1/2 cup diced yellow onion
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    +
  • 1/2 cup fresh orange juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • CHICKEN SKEWERS
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    +
  • CHIRMOL SALSA
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    +
  • 1/4 cup sliced scallions
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    +
  • 1 small jalapeño pepper, seeded...
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    +
  • 1 Tbsp lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon black peppercorns
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 scallions, thinly sliced cros...
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    +
  • 1 piece ginger (2 1/2 inches), m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup extra virgin olive oil (...
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    +
  • 2 pounds beef sirloin, cut into...
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    +
  • Salt and pepper
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    +
  • 16 small new potatoes (1-1 1/2 p...
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    +
  • 12 cipollini onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 tablespoons hot pepper sauce (...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Juice of 1 lemon, plus 2 teaspoo...
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    +
  • 2 teaspoons sweet smoked paprika...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 2 tablespoons hot pepper sauce (...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Juice of 1 lemon, plus 2 teaspoo...
    -
    +
  • 2 teaspoons sweet smoked paprika...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds mahi-mahi fillet, 3...
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1/2 teaspoon five-spice powder
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    +
  • 4 thin slices Black Forest ham (...
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    +
  • 1/2 fresh pineapple, peeled, qua...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup brown sugar
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons warm water
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    +
  • 2 tablespoons white miso or any...
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons ghee or fat of choice
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    +
  • ½ cup minced shallot
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    +
  • 1 garlic clove, minced
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    +
  • 1 (1-inch) ginger root, peeled a...
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kirby cucumber, chopped
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    +
  • 12 oz peeled extra-jumbo shrimp
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    +
  • 1/4 cup lemon juice
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    +
  • 1 cup chopped tomatoes
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    +
  • 1/4 tsp plus 1/8 tsp each salt a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 pounds whole chicken wings (12...
    -
    +
  • 1/2 cup (125ml) coconut milk
    -
    +
  • 2 stalks fresh lemongrass, white...
    -
    +
  • 2 cloves garlic, coarsely chopped
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    +
  • 2 scallions, white part only, co...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 2 lemons, quartered
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    +
  • 4 cloves garlic, chopped
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 1/4 pounds ground turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons cooking oil
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons grated fresh ginger
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    +
  • salt and freshly ground pepper
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • 1/2 cup sliced almonds
    -
    +
  • 1/2 cup chopped dried apricots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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    +
  • 1 scallion, white and light gree...
    -
    +
  • 4 large garlic cloves, very fine...
    -
    +
  • 2 1/2 tablespoons finely chopped...
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    +
  • 1/2 cup crumbled feta cheese (2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon packed brown sugar
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 scallions, thinly sliced
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    +
  • Zest of 1 lemon, grated
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 1/4 cup thinly sliced scallions
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon packed brown sugar
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons water
    -
    +
  • 4 teaspoons soy sauce
    -
    +
  • 2 garlic cloves
    -
    +
  • 3 slices peeled fresh gingerroot...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • KEBABS:
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp dried oregano
    -
    +
  • 2 tsp reduced sodium soy sauce
    -
    +
  • 1/4 C fat free plain yogurt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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