LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
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  • 3 Tablespoon Fresh Lime Juice
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  • 8 Ounce Salmon Fillet (Cut into...
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  • 8 Sea Scallops
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  • 8/8 inch Wooden Skewers (Soaked...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon olive oil
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  • 2 tablespoon honey
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  • 3 tablespoons chili garlic paste
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • Zest of 1 lemon
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  • 3 garlic cloves, minced
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 1 tsp. kosher salt, plus more, t...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons Dijon mustard
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  • 1/4 cup mayonnaise
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  • 1 cup plain low-fat yogurt
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  • 2 teaspoons minced garlic
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  • 1/4 cup chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound lamb shoulder, cut into...
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  • 2 heaped tablespoons fresh thyme...
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  • 1/2 teaspoon cayenne
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  • 1 level tablespoon ground cumin
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  • 1/4 cup shelled pistachio nuts
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large fresh lemongrass stalk,...
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  • 1 tablespoon coriander seeds
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  • 2 tablespoons minced peeled ginger
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  • 2 tablespoons minced garlic
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  • 1 large shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup olive oil
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  • 2/3 cup fresh lemon juice
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  • 6 large garlic cloves, minced
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  • 2 tablespoons chopped fresh mint
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  • 4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 x roasted red bell pepper from...
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  • 3 x zucchini, cut into 1/2″ chunks
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  • 1/2 pint Cherry Tomatoes
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  • 1 pint Mushrooms
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  • Bamboo skewers, soaked in water...
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 bell peppers, red or green, cu...
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  • 1 large yellow onion, peeled and...
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  • Sea salt and freshly ground blac...
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  • 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 pounds halibut, cut into 1...
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  • 1 large red bell pepper, cut int...
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  • 3 tablespoons prepared basil pesto
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2.0 tbsp coconut milk
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  • 1 red pepper , deseeded and chop...
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  • 2.0 tbsp Thai red curry paste
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  • 1 courgette , halved and cut int...
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  • 1 red onion , cut into large wedges
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • juice 1 lime
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  • oil , for drizzling
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  • 4 tbsp sweet chilli sauce
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  • 4 x 140g/5oz skinless salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 2.0 tbsp harissa , plus extra to...
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  • a small bunch of mint , roughly...
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  • 2 lemons , 1 juiced, 1 cut into...
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  • 2 tuna steaks , cut into large c...
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  • 100.0g couscous
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 12 (12 inches each) metal or bam...
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  • 1 tablespoon(s) packed dark brow...
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  • 1 teaspoon(s) ancho chile powder
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  • 1 teaspoon(s) sweet paprika
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  • 1/2 teaspoon(s) ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon coriander seeds
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  • 3/4 teaspoon cumin seeds
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  • 2 teaspoons Madras curry powder
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  • 1 teaspoon turmeric
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  • 1 cup unsweetened coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 200 g fresh red chillies
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  • 3 heaped tsp. caraway seeds, ground
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  • 3 heaped tsp. ground cumin
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  • 1 tsp cumin seeds, ground
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  • 4 cloves of garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 250.0g couscous , flavoured or p...
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  • PLUS 1 tbsp olive oil
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  • 2 red peppers , chopped into lar...
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  • 2.0 tbsp harissa paste
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  • 400.0g lamb steak, trimmed of an...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp Thai spice mix (we used t...
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  • 1.0 tsp vegetable oil
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  • 4 cherry tomatoes
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  • 250.0g skinless plaice or pollac...
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  • 1 yellow pepper , seeded and cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds halibut, cut into 1...
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  • 1 large red bell pepper, cut int...
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  • 3 tablespoons prepared basil pesto
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup orange juice
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  • 2 tablespoons lime juice
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  • 1 package McCormick Gourmet™ Str...
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  • 1 pound boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all