LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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  • 1/4 cup kalamata olives, pitted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • Kosher salt and pepper
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • 2 Kirby cucumbers, sliced into t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces tiny potatoes, about 8...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon mayonnaise
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  • 1/2 teaspoon white wine vinegar
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  • 2 shallots, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon smoked paprika
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Salmon - 1½ lbs., cubed
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  • Lemons - 2, sliced thinly into r...
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  • Oregano - ½ tsp.
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  • Coriander - ½ tsp.
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  • Za'atar - 1 tsp. (sub thyme)
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon sea salt, plus a pinc...
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  • ¼ teaspoon black pepper, plus a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs sockeye salmon, or another...
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  • 3-4 lemons
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  • 3 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 2 cups plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1.0 tbsp finely chopped fresh dill
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  • 700.0g lean lamb such as neck fi...
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  • zest and juice 1 lemon
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  • 2 garlic cloves , finely chopped
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  • 2.0 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 1/3 cup fresh lemon juice (from...
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  • 2 tablespoons chopped fresh rose...
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  • 1 tablespoon chopped fresh oregano
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  • 2 garlic cloves, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 medium onions, finely chopped
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  • 2 large garlic cloves, finely ch...
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  • 1 jalapeño, finely chopped
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  • 1 fresh red chile, finely chopped
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  • 1 cup chopped dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • Zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 11 Ingredients
  • 32 scallops without roe
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  • 1 tablespoon lemon juice
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  • ¼ cup (60ml) olive oil
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  • 1 lemon, cut into wedges
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  • ¼ cup chopped basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons regular or low-fat...
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  • 3 boneless duck breasts (about 1...
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoons garlic paste (see Note)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound deli-smoked turkey, cut...
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  • 1 (8-oz.) package Cheddar cheese...
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  • 1 pt. grape tomatoes
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  • 1 (16-oz.) jar dill gherkin pickles
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  • 27 (4-inch) wooden skewers
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 (9-oz.) package refrigerated c...
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  • 1 (8-oz.) package frozen sugar s...
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  • 68 (4-inch) wooden skewers
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  • 1 pt. grape tomatoes, cut in half
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  • Mustard-dill Vinaigrette*
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/2 cup plain Greek-style yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extravirgin olive o...
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  • 1 1/4 teaspoons bottled minced g...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cup chopped cooked chicken
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1/3 cup finely chopped red onion
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  • 1/3 cup sour cream (I used 1/3 l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - R...
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  • 2 Tbsp. lemon juice, divided
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  • 3 cloves garlic
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  • 1 Tbsp. fresh oregano
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  • 1 cup nonfat plain Greek yogurt,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • two 10-inch bamboo or metal skewers
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  • a 10-ounce piece center-cut salm...
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  • 1 medium zucchini
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  • 1/4 cup dry white wine
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 scallion, white and light gree...
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  • 4 large garlic cloves, very fine...
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  • 2 1/2 tablespoons finely chopped...
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  • 1/2 cup crumbled feta cheese (2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain yogurt
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  • 1 cucumber, halved lengthwise, p...
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  • 1 1/4 teaspoons salt
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  • 1 clove garlic, minced
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  • Fresh-ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons extravirgin olive oil
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  • 5/8 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all