• 11 Ingredients
  • 3 tsp olive oil
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped celery
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  • 4 cups cauliflower florets (abou...
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  • 1/2 tsp ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tsp olive oil
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped celery
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  • 4 cups cauliflower florets (abou...
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  • 1/2 tsp ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds lamb
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  • 2 onions, sliced
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  • 1 cup carrots, diced
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  • 1 cup celery
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  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds shrimp (31/40 count...
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  • Salt and freshly ground pepper t...
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  • 25 snow peas, trimmed, halved on...
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  • 1 teaspoon olive oil
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  • 3 tablespoons water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup brown rice
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  • 3/4 pound top round steak, thinl...
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 medium-size onions, chopped
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  • 3 medium-size japanese eggplants...
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  • 1 medium-size green bell pepper,...
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  • 5 medium-size cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shrimp stir-fry (left over...
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  • 3 oz cooked whole-wheat fettucci...
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  • 1 tbsp peanut butter
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  • 1/2 tbsp low sodium soy sauce
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  • 1 tbsp water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped ham
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon water
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  • 4 ounces whole grain spaghetti (...
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  • 2 omega-3-enriched eggs, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 1 1/2 cups water
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  • 3/4 cup Rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon water
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 teaspoon dijon mustard
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  • 3 teaspoons olive oil
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    +
  • 1 pound turkey breast cutlets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 3/4 cup finely chopped onion
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  • 1/2 cup bottled roasted red pepp...
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  • 2 teaspoons herbes de Provence
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  • 1/4 cup whole wheat pastry flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • WHAT YOU'LL NEED:
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  • 1 fresh pizza crust
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  • 1/3 C crushed san marzano tomatoes
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  • 2 oz fior di latte or fresh mozz...
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  • 5 large fresh basil leaves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1/2 cup boiling water
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean pork tenderloin, tr...
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    +
  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 ounces yolk-free egg noodles
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 teaspoon olive oil
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  • 3 cups sliced mushrooms
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  • 2 cups frozen broccoli florets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound lean ground beef
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  • 1 package taco seasoning, plus w...
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  • 8 cups shredded romaine lettuce
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  • 1 can (11 ounces) corn, drained
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  • 2 cups diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound uncooked, boneless skinl...
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  • 2 cups water
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  • 1/2 cup dry white
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  • 2 chicken bouillon cubes, crumbled
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  • 2 medium carrots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups low-fat or whole-milk yogurt
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  • 1/2 teaspoon salt
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  • 1 large clove garlic, peeled and...
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  • 1 large European cucumber, peele...
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  • 12 large mint leaves, rinsed, dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
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    +
  • 1/2 cup brown rice
    -
    +
  • 3/4 pound top round steak, thinl...
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 medium-size onions, chopped
    -
    +
  • 3 medium-size japanese eggplants...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 5 medium-size cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shrimp stir-fry (left over...
    -
    +
  • 3 oz cooked whole-wheat fettucci...
    -
    +
  • 1 tbsp peanut butter
    -
    +
  • 1/2 tbsp low sodium soy sauce
    -
    +
  • 1 tbsp water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6 1/2 cups all-purpose flour
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    +
  • 3 cups warm water (77° to 81°f)
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    +
  • 4 1/2 tsp active dry yeast
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    +
  • 1/4 cup salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped ham
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 tablespoon water
    -
    +
  • 4 ounces whole grain spaghetti (...
    -
    +
  • 2 omega-3-enriched eggs, beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3/4 cup Rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon water
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • 1 pound turkey breast cutlets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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