• 4 Ingredients
  • 3 oz chicken breast
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  • 1 tbsp light Italian dressing
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    +
  • 1 tbsp seasoned bread crumbs
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    +
  • canola oil spray
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 package taco seasoning, plus w...
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  • 8 cups shredded romaine lettuce
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  • 1 can (11 ounces) corn, drained
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  • 2 cups diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ounces whole-grain spiral pasta
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    +
  • 1/2 cup chopped broccoli
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped tomato
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    +
  • 1/2 cup chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz chicken breast
    -
    +
  • 1 tbsp light Italian dressing
    -
    +
  • 1 tbsp seasoned bread crumbs
    -
    +
  • canola oil spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1 package taco seasoning, plus w...
    -
    +
  • 8 cups shredded romaine lettuce
    -
    +
  • 1 can (11 ounces) corn, drained
    -
    +
  • 2 cups diced tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ounces whole-grain spiral pasta
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    +
  • 1/2 cup chopped broccoli
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped tomato
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white sugar
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    +
  • 1 cup ketchup
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    +
  • 1 cup vegetable oil
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    +
  • 2 tablespoons minced fresh chives
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    +
  • 1/4 teaspoon liquid smoke flavoring
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (16 ounce) bottle Italian-styl...
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    +
  • 1/4 teaspoon lemon pepper
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons grated Romano cheese
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  • 1 clove garlic, minced
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    +
  • 2 tablespoons corn syrup
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  • 1/2 teaspoon Italian-style seaso...
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  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
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    +
  • 2 (10.75 ounce) cans fat free c...
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 cups shredded lettuce
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    +
  • 1 cup reduced fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 cups chopped romaine lettuce
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    +
  • 1/2 small green bell pepper, cho...
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    +
  • 1/2 cup creamy Ranch salad dressing
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    +
  • 1 small tomato, diced
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    +
  • 1/2 small red onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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    +
  • 1 red onion, finely chopped
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    +
  • 1 (16 ounce) bottle Italian-styl...
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    +
  • 2 large tomatoes, diced
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    +
  • 1 large cucumber, peeled and diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup zesty Italian dressing
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    +
  • 1 (6 ounce) can sliced black olives
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    +
  • 1 large cucumber, chopped
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    +
  • 8 ounces Monterey Jack cheese, c...
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    +
  • 3 3/4 teaspoons Old Bay Seasonin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (3 ounce) package cream cheese...
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    +
  • 3 fresh jalapeno peppers, halved...
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    +
  • 6 slices bacon
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    +
  • 1 (16 ounce) bottle Italian dres...
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    +
  • 6 skinless, boneless chicken bre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stalk celery, chopped
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    +
  • 1 (10 ounce) package frozen corn...
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    +
  • 1 green bell pepper, chopped
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    +
  • 3/4 cup Italian-style salad dres...
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    +
  • 1/2 pound rotini/corkscrew pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cubes beef bouillon
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    +
  • 3/4 pound round steak, cut into...
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    +
  • 4 ounces linguine pasta, uncooked
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons fat-free Italian d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tomatoes, chopped
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    +
  • 1 pound spaghetti
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    +
  • 1 (16 ounce) bottle Italian-styl...
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    +
  • 1 cucumber, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (16 ounce) package small shell...
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 tomato, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon dry white wine
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    +
  • 1/4 cup drained capers
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    +
  • 1/2 cup olive oil
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    +
  • 1 shallot , minced
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    +
  • 1/2 teaspoon crushed fennel seed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 pounds beef chuck roast
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    +
  • 3 cloves garlic, minced
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    +
  • 1 (16 ounce) bottle Italian-styl...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 large cucumbers, finely chopped
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    +
  • 1 head fresh broccoli, chopped s...
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    +
  • 1 head cauliflower, finely chopped
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    +
  • 1 (16 ounce) bottle zesty Italia...
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    +
  • 2 (6 ounce) cans black olives, d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (28 ounce) can tomato sauce ,...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 (1 ounce) envelope garlic & he...
    -
    +
  • 1 1/4 cups water , divided
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    +
  • salt & pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (10 ounce) package romaine let...
    -
    +
  • 1/4 cup shredded Cheddar cheese
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1 cup finely crushed blue tortil...
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    +
  • 2 cooked skinless, boneless chic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove minced garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 chopped tomatoes
    -
    +
  • 1 eggplant, cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6 ounce) can artichoke hearts...
    -
    +
  • 1 pound rotini/corkscrew pasta
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tomato, quartered
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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