LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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  • 1 avocado, pitted, peeled, and c...
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  • 1/2 red onion, finely chopped
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  • Juice of 1 lime, plus wedges for...
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  • chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • 3 cloves garlic, minced
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  • red pepper flakes
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  • 1 small red onion, thinly sliced
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  • 1 lb medium shrimp, peeled and d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 tsp olive oil
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped celery
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  • 4 cups cauliflower florets (abou...
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  • 1/2 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 8 Ingredients
  • 4 thick-cut (1"), bone-in pork c...
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  • olive oil
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  • salt and black pepper to taste
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  • 2 firm peaches or nectarines, ha...
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  • 2 tbsp pine nuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • WHAT YOU'LL NEED:
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  • 12 oz whole-wheat linguine
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  • 4 bacon slices, cut into thin st...
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • 3 cloves garlic, minced
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  • red pepper flakes
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  • 1 small red onion, thinly sliced
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  • 1 lb medium shrimp, peeled and d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tsp olive oil
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  • 1/2 cup chopped red onion
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    +
  • 1/4 cup chopped celery
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  • 4 cups cauliflower florets (abou...
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    +
  • 1/2 tsp ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick-cut (1"), bone-in pork c...
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    +
  • olive oil
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    +
  • salt and black pepper to taste
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    +
  • 2 firm peaches or nectarines, ha...
    -
    +
  • 2 tbsp pine nuts, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 strips bacon, cut into thin st...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • Generous pinch of red pepper flakes
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  • 32 littleneck clams, scrubbed clean
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
    -
    +
  • 1 avocado, pitted, peeled, and c...
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • Juice of 1 lime, plus wedges for...
    -
    +
  • chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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  • 1 can (14.5 oz) no salt added bl...
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  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • canola oil
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  • 12 ounces mahimahi
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  • 1/2 tablespoon blackening spice
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  • 4 corn tortillas
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  • 1 mango, peeled, pitted, and cubed
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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    +
  • 1 can (14.5 oz) no salt added bl...
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    +
  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • canola oil
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  • 12 ounces mahimahi
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  • 1/2 tablespoon blackening spice
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  • 4 corn tortillas
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  • 1 mango, peeled, pitted, and cubed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (12 inch) pre-baked pizza crust
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  • 1/2 cup diced grilled chicken
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • 1 cup shredded Monterey Jack cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 cups chopped romaine lettuce
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  • 1/2 small green bell pepper, cho...
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  • 1/2 cup creamy Ranch salad dressing
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  • 1 small tomato, diced
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  • 1/2 small red onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup diced red onion
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  • 1 1/2 cups chopped celery
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped fresh parsley
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  • 1 cup raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tomatoes, chopped
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  • 1 pound spaghetti
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1 cucumber, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (6 ounce) can artichoke hearts...
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  • 1 pound rotini/corkscrew pasta
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  • 1 clove garlic, chopped
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  • 1 tomato, quartered
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  • 1 small red onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all