- Prevention
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- 12 Ingredients
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2 tbsp olive oil
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8 boneless chicken thighs (or a combi...
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salt and freshly ground black pepper
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1 red bell pepper, thinly sliced
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1 medium onion, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
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- Cook time:
- 10 Ingredients
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Vegetable cooking spray
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1 cup instant mashed potato flakes
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1 1/2 Tbsps grated Parmesan cheese
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1 1/2 tsps paprika
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1 1/2 tsps onion powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Prevention
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- Cook time:
- 11 Ingredients
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1 1/2 lb boneless pork sirloin stew m...
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1 can 14-oz diced tomatoes
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1 cup canned low-sodium chicken broth
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1 can 15-oz sweet potatoes in light s...
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2 tbsp cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- AllRecipes.com
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- 13 Ingredients
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2 onions, diced
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1 (6 oz) can tomato paste
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5 cloves garlic, minced
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1/2 tsp ground cayenne pepper
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3 green bell peppers, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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WHAT YOU'LL NEED:
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12 oz whole-wheat linguine
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4 bacon slices, cut into thin strips
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1 red onion, diced
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2 garlic cloves, minced
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- Nutrition by Foodily 89% match
- Calories per gram: 1.2
- Total fat: Low
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- Cook time:
- 7 Ingredients
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2 cups shredded Cheddar cheese
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1/2 cup chopped onion
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1 pint sour cream
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1/2 cup melted butter
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2 cups crushed potato chips
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Prevention
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- Cook time:
- 6 Ingredients
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1 1/2 lb pork tenderloin, fat-trimmed
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1 tsp olive oil
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1/8 tsp ground red pepper
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1/8 tsp garlic powder
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1/4 cup chopped flat-leaf parsley leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Prevention
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- 8 Ingredients
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1 tbsp olive oil
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3 cloves garlic, minced
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red pepper flakes
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1 small red onion, thinly sliced
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1 lb medium shrimp, peeled and deveined
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 12 Ingredients
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6 lbs cubed pork stew meat
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2 large yellow onions
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4 fresh jalapeno peppers, seeded and...
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3 lbs fresh tomatillos, husks removed
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8 fresh poblano chile peppers, seeded...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LC
Low carb
- Prevention
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- Cook time:
- 19 Ingredients
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1 tbsp canola oil
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1 large onion, chopped
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2 cloves garlic, minced
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1 tsp ground cumin
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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4 boneless, skinless chicken breasts,...
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1 cup flour
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Salt and black pepper to taste
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1 tbsp olive oil
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2 oz prosciutto, sliced into thin strips
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Cook time:
- 11 Ingredients
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1/4 tsp ground cumin
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1 (4 oz) can chopped green chile peppers
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2 Tbsps chili powder
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1 Tbsp garlic powder
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1 lb lean ground beef
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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LC
Low carb
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- Cook time:
- 7 Ingredients
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1 (32 oz) package frozen potato rounds
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1 1/4 cups milk
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1/2 cup shredded Cheddar cheese
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1 (16 oz) package ground pork breakfa...
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12 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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1 head napa cabbage
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1/2 head red cabbage
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1/2 tbsp sugar
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2 cups chopped or shredded cooked chi...
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1/3 cup Asian Vinaigrette
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
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- Cook time:
- 15 Ingredients
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1 tsp paprika
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1 tsp ground cinnamon
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3 Tbsps olive oil
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3/4 cup coconut milk
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1/2 tsp grated fresh ginger root
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
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1 mango, peeled, pitted, and cubed
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1 avocado, pitted, peeled, and cubed
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1/2 red onion, finely chopped
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Juice of 1 lime, plus wedges for garnish
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chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 5 Ingredients
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3/4 cup white sugar
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6 pork chops
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1/4 tsp ground black pepper
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2 cups fresh or frozen cranberries
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1 tsp salt
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 10 Ingredients
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2 cups shredded Cheddar cheese
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1/4 tsp ground black pepper
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1/2 cup chopped onions
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1/4 cup melted butter
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1 (2 lb) package frozen hash brown po...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Men's Health
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- Cook time:
- 10 Ingredients
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Vegetable cooking spray
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1 cup instant mashed potato flakes
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1 1/2 Tbsps grated Parmesan cheese
-
1 1/2 tsps paprika
-
1 1/2 tsps onion powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Prevention
-
- Cook time:
- 7 Ingredients
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1 lb boneless, skinless chicken tenders
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salt and black pepper to taste
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3 egg whites, lightly beaten
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2 cups panko bread crumbs
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2 Tbsps dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Cook time:
- 4 Ingredients
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1 1/3 cups French-fried onions
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3/4 cup milk
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2 (14.5 oz) cans green beans, drained
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1 (10.75 oz) can condensed cream of...
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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DF
Dairy free
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- Cook time:
- 8 Ingredients
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1/2 onion, chopped
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1 tsp red wine vinegar
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1 Tbsp prepared mustard
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2 slices bacon
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2 (15 oz) cans baked beans with pork
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
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- Cook time:
- 10 Ingredients
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1 tsp paprika
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1 Tbsp cornstarch
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6 skinless, boneless chicken breast h...
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6 slices ham
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6 slices Swiss cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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LC
Low carb
- Prevention
-
- Cook time:
- 10 Ingredients
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1 container (15 oz) part-skim ricotta
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1/2 bunch fresh basil, chopped
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2 links precooked chicken sausage, di...
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1/3 cup 2% milk
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
-
2 racks baby back ribs
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1 bottle (2-L) Dr Pepper
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salt and black pepper
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1 tbsp chili powder
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1 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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