LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup instant mashed potato flakes
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    +
  • 1 1/2 tablespoons grated Parmesa...
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 1/2 teaspoons onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup instant mashed potato flakes
    -
    +
  • 1 1/2 tablespoons grated Parmesa...
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1 1/2 teaspoons onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
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    +
  • 1/4 cup fine, dry plain bread cr...
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    +
  • 1/4 cup egg substitute (1 large...
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    +
  • 2 tablespoons finely minced (whi...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
    -
    +
  • 1/4 cup fine, dry plain bread cr...
    -
    +
  • 1/4 cup egg substitute (1 large...
    -
    +
  • 2 tablespoons finely minced (whi...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 1/2 cups low-fat cheddar cheese
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    +
  • 1/4 teaspoon salt
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    +
  • 32 ounces frozen southern style...
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    +
  • 1 1/4 cups skim milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all