HF
High fiber
  • 9 Ingredients
  • 1/4 cup ground coriander
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  • 1 1/2 tablespoons ground turmeric
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  • 1 tablespoon ground fenugreek
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  • 1 tablespoon ground cumin
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  • 1 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 6 stewed lamb shanks and their s...
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  • 10 ounces plain (uncooked) couscous
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  • 3 to 4 cardamom pods, crushed
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  • 1/2 cinnamon stick
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  • 1 to 2 teaspoon crushed cumin se...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/4 cup ground coriander
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  • 1 1/2 tablespoons ground turmeric
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  • 1 tablespoon ground fenugreek
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  • 1 tablespoon ground cumin
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  • 1 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons orange juice
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  • 5 sweet potatoes, peeled and sliced
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  • 1 (10.5 ounce) package miniature...
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  • 1/2 cup packed brown sugar
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  • 1/4 cup low fat margarine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 6 large bell peppers , cut top t...
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  • 2 ounces pine nuts
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  • 1 medium onion , minced
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  • 1/2 teaspoon ground allspice
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  • 2 ounces raisins
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon ground cinnamon
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  • 3 tablespoons olive oil
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  • 3/4 cup coconut milk
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  • 1/2 teaspoon grated fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup tomato juice
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  • 1 clove garlic, minced
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  • 1/2 pound lean ground beef
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  • 1/4 cup uncooked white rice
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , finely chopped,
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  • 1 chicken (can use chicken pieces)
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  • 1 pint boiling water
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  • 1/4 lb desiccated coconut
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  • 1 pinch clove , ground
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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