• 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 8 oz. dried linguine
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • ½ cup chopped green bell pepper
    -
    +
  • ½ cup chopped red bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • red pepper flakes
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 lb medium shrimp, peeled and d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 8 boneless chicken thighs (or a...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links precooked chicken sausag...
    -
    +
  • 1/3 cup 2% milk
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • WHAT YOU'LL NEED:
    -
    +
  • 12 oz whole-wheat linguine
    -
    +
  • 4 bacon slices, cut into thin st...
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 lb shrimp, peeled and deveined
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • 2 tsp red pepper flakes
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • red pepper flakes
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 lb medium shrimp, peeled and d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 8 boneless chicken thighs (or a...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 strips bacon, cut into thin st...
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Generous pinch of red pepper flakes
    -
    +
  • 32 littleneck clams, scrubbed clean
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links precooked chicken sausag...
    -
    +
  • 1/3 cup 2% milk
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 lb shrimp, peeled and deveined
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • 2 tsp red pepper flakes
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 small onion, thickly sliced, t...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large english cucumber, seeded...
    -
    +
  • 2 tablespoons rice-wine vinegar
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 2 teaspoons sesame seeds + addit...
    -
    +
  • 2 tablespoons fresh mint or cila...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 3/4 pound top round steak, thinl...
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 medium-size onions, chopped
    -
    +
  • 3 medium-size japanese eggplants...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 5 medium-size cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon organic cream cheese
    -
    +
  • 1 whole-wheat tortilla, warmed
    -
    +
  • 2 leaves romaine lettuce
    -
    +
  • 4 thin slices organic turkey breast
    -
    +
  • 1/2 cup spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces whole-grain spiral pasta
    -
    +
  • 1/2 cup chopped broccoli
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped tomato
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons creole seasoning
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 cup chopped red bell peppers
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 cups chopped tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces turkey kielbasa, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 12 ounces extra-lean ground beef...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound lean pork tenderloin, tr...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 1/4 tsp red pepper flakes
    -
    +
  • 2 boneless chicken breasts, cut...
    -
    +
  • 1/3 C asparagus tips
    -
    +
  • 1/3 C thinly sliced carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
    -
    +
  • 1 tsp caribbean jerk seasoning
    -
    +
  • 1 can (14.5 oz) no salt added bl...
    -
    +
  • 1 tomato, chopped
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3/4 cup Rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all